Sat 14th May 2022 at 8:54am by photoset

Bike > Road Biking

  • Time
    3:44:41
  • Miles
    54.40
  • Mph
    14.5
  • FBI
    67.69
  • Cals
    3312
  • Asc(m)
    852
  • Hillscore
    72
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 54.4m - 3:44:41(4:08/m) 3312cal 14.53/39.99mph
3:44:41
Pin Map
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0mi in 0

Pace

26% 4% 8% 20% 32% 10%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 16:34 16:34 7.24 17/14
4.00 24:41 8:07 14.79 36/8
6.00 31:27 6:47 17.71 20/53
8.00 38:14 6:47 17.70 30/17
10.00 45:33 7:19 16.41 26/14
12.00 55:02 9:28 12.67 46/46
14.00 1:01:41 6:39 18.03 32/48
16.00 1:11:18 9:37 12.47 39/44
18.00 1:19:01 7:42 15.57 40/54
20.00 1:26:02 7:01 17.10 28/13
22.00 1:34:15 8:13 14.60 66/28
24.00 1:45:59 11:44 10.23 75/15
26.00 1:58:47 12:48 9.38 84/0
28.00 2:41:58 43:12 +36:54 2.78 43/43
30.00 2:46:43 4:44 25.31 0/158
32.00 2:54:32 7:50 15.33 15/33
34.00 3:04:05 9:33 12.57 54/17
36.00 3:11:30 7:25 16.18 41/42
38.00 3:18:55 7:25 16.18 46/45
40.00 3:27:57 9:02 13.29 30/38
42.00 3:35:35 7:38 15.72 24/41
44.00 3:40:50 5:16 22.82 14/40
46.00 3:49:10 8:19 14.42 25/5
48.00 3:56:43 7:33 15.90 53/22
50.00 4:05:45 9:02 13.28 17/36
52.00 4:14:05 8:20 14.41 13/21
54.00 4:20:09 6:04 19.76 19/20
54.40 4:21:35 1:26 16.54 6/1

Elevation

Asc 852m, Range 226m
Elevation Graph
Biggest Climbs (m) Mph
175 4.3% 8.4
75 2.8% 11.1
72 2.3% 12.7
38 5.4% 8.6
38 2.6% 11.0
36 4.6% 9.0
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 23 1:34 More
800m 49 1:39 More
1km 1:02 1:40 More
Mile 1:43 1:43 More
5k 6:47 2:11 More
5 miles 12:52 2:34 More
10k 18:30 2:59 More
10 miles 35:29 3:33 More
Half 47:43 3:39 More
20 miles 1:13:24 3:40 More
Mara 1:37:51 3:44 More
50k 2:40:41 5:10 More
40 miles 3:15:59 4:54 More
75k 3:42:13 4:46 More
50 miles 3:55:07 4:42 More

Predictions

Dist Time Per Mile
10 miles 37:19 3:44
20km 46:59 3:47
15 miles 57:21 3:49
20 miles 1:17:47 3:53
40km 1:37:57 3:56
25 miles 1:38:33 3:57
42km 1:43:08 3:57
50 miles 3:25:28 4:07
56 miles 3:51:42 4:08
100 miles 7:08:23 4:17
112 miles 8:03:04 4:19

Bespoke Fields

Training Detail
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