Sat 14th May 2022 at 11:42am by Seejay1

Walk > General

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Time
1:18:19
Miles
2.00
Min/mi
39:10
Stride(cm)
37
Cals
331
Cadence
113
BPM
67
%MHR
38.9
B/mi
2606
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 42:27(42:27/m) 66/133bpm [2801b/mi] 170cal 55/59rpm 1.41/0mph
2) 1m - 35:49(35:49/m) 67/141bpm [2400b/mi] 161cal 58/60rpm 1.68/0mph
3) 0m - 4(13:35/m) 61/61bpm [829b/mi] 59/59rpm 4.42/0mph

42:27 35:49 4

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	3:12	3:12	51:07	59 48-67	3016	115 38-118
0.13	6:18	3:06	49:41	58 50-64	2882	105 30-118
0.19	7:48	1:30	23:59	63 58-68	1511	109 98-118
0.25	9:15	1:27	23:07	66 62-71	1526	116 100-118
0.31	12:31	3:16	52:19	60 52-70	3139	111 104-118
0.38	17:23	4:52	1:17:48	56 40-70	4357	118 118-118
0.44	20:41	3:18	52:55	64 52-72	3387	118 118-118
0.50	22:56	2:15	35:54	87 69-98	3123	104 88-118
0.56	24:46	1:51	29:30	77 58-90	2272	100 92-118
0.63	26:39	1:53	30:01	76 66-91	2281	110 88-118
0.69	28:51	2:13	35:21	66 58-70	2333	99 90-118
0.75	32:58	4:06	1:05:40	58 54-65	3809	118 118-118
0.81	37:58	5:00	1:20:02	62 50-86	4962	118 118-118
0.88	39:37	1:39	26:29	63 47-112	1669	118 118-118
0.94	40:30	53	14:12	123 112-133	1746	108 88-118
1.00	42:25	1:55	30:39	105 75-117	3218	118 118-118
1.06	44:16	1:51	29:32	91 76-100	2688	118 118-118
1.13	47:05	2:49	45:04	102 76-134	4597	118 118-118
1.19	48:17	1:12	19:04	126 92-141	2403	94 90-98
1.25	50:11	1:55	30:37	81 61-130	2480	118 118-118
1.31	52:02	1:51	29:33	63 61-67	1862	118 118-118
1.38	54:01	1:59	31:46	63 61-64	2001	118 118-118
1.44	55:52	1:50	29:22	63 59-64	1850	118 118-120
1.50	57:48	1:56	30:56	62 61-64	1918	118 116-118
1.56	59:32	1:44	27:45	68 62-75	1887	117 104-118
1.63	1:03:04	3:33	56:40	61 52-75	3457	118 118-118
1.69	1:06:05	3:01	48:18	54 49-59	2609	118 118-118
1.75	1:06:34	28	7:35	55 55-56	417	-
1.81	1:07:16	43	11:20	55 54-57	623	-
1.88	1:09:22	2:06	33:29	56 49-63	1875	118 118-118
1.94	1:13:42	4:20	1:09:26	54 45-64	3750	-
2.00	1:18:14	4:31	1:12:22	53 46-71	3836	117 104-118
2.00	1:18:18	4	32:03	61 61-61	1955	118 118-118

Heart

67/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (120 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:57	23:56	More
800m	13:55	27:59	More
1km	17:40	28:27	More
Mile	28:50	28:50	More

Predictions

Dist	Time	Per Mile

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