Sat 14th May 2022 at 11:27am by B

Walk > General

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Time
3:24
Miles
0.19
Min/mi
17:54
Stride(cm)
72
Cals
26
Cadence
126
BPM
135
%MHR
72.3
B/mi
2418
Asc(m)
23
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 3:24(17:31/m) 135/149bpm [2365b/mi] 26cal 59/65rpm 3.42/3.57mph

3:24

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:53	141 133-149	2380	127 124-130	8/2
0.13	2:07	1:03	16:52	134 133-135	2259	127 124-130	8/2
0.19	3:16	1:09	18:24	132 131-133	2430	125 124-128	9/1
0.19	3:24	8	22:38	132 132-132	2987	123 122-124	0/0

Heart

135/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 22m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (130 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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