Sat 14th May 2022 at 11:28am by keyring

Run > General

  • Time
    42
  • Miles
    0.06
  • Min/mi
    11:40
  • WAVA
    28.20
  • Stride(cm)
    90
  • Cals
    6
  • Cadence
    159
  • BPM
    119
  • %MHR
    65.9
  • B/mi
    1383
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.1km - 42(6:57/km) 117/125bpm [812b/km] 6cal 8.64/10.75kmph
42
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 42 42 11:19 119 114-125 1347 159 116-172 3/5

Heart

119/125max
  • Show Beats/Mile

Elevation

Asc 0m, Range 4m, Flat prediction 42
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

159 (172 max) Stride Length: 90cm Run: 78.6% Walk: 21.4%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 14:12 14:12 33.37
5km 47:47 15:23 33.80
5M 1:19:30 15:54 33.23
10km 1:40:19 16:09 32.95
10M 2:46:54 16:41 32.82
Half 3:42:49 17:01 32.32
20M 5:50:25 17:31 32.56
Mara 7:47:48 17:51 32.53
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