Sat 14th May 2022 at 10:46am by multiterrainer

Walk > General

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Time
33:09
Miles
1.52
Min/mi
21:49
Stride(cm)
60
Cals
202
Cadence
123
BPM
83
%MHR
48.5
B/mi
1808
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:30(20:06/m) 82/92bpm [1648b/mi] 79cal 62/91rpm 2.98/0mph
2) 0.62m - 14:38(23:34/m) 83/93bpm [1956b/mi] 88cal 62/91rpm 2.55/0mph
3) 0.28m - 6:01(21:29/m) 84/94bpm [1804b/mi] 35cal 62/87rpm 2.79/0mph

12:30 14:38 6:01

Pin Map

0mi in 0

Pace

16%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:02	1:02	16:30	85 80-87	1403	125 118-182
0.13	2:19	1:17	20:29	81 76-82	1659	124 116-130
0.19	3:50	1:32	24:28	78 75-84	1908	118 112-126
0.25	5:05	1:14	19:47	78 73-82	1543	124 118-128
0.31	6:26	1:21	21:42	83 81-85	1801	121 112-128
0.38	7:38	1:12	19:17	85 82-88	1639	124 118-128
0.44	9:18	1:40	26:39	87 81-92	2319	121 112-130
0.50	10:32	1:14	19:36	82 80-90	1607	124 118-132
0.56	11:31	59	15:41	82 80-84	1286	128 120-132
0.63	12:34	1:04	17:02	83 82-85	1413	124 118-130
0.69	15:20	2:46	44:16	78 69-87	3453	119 116-128
0.75	16:38	1:17	20:37	84 78-90	1731	121 118-130
0.81	17:58	1:21	21:30	84 80-88	1806	123 118-130
0.88	19:00	1:01	16:23	87 81-91	1426	126 118-130
0.94	20:05	1:06	17:29	86 82-90	1504	129 120-182
1.00	21:08	1:02	16:36	87 84-92	1444	126 118-130
1.06	22:11	1:03	16:50	88 83-93	1482	122 118-124
1.13	23:15	1:04	17:02	85 83-87	1447	124 116-130
1.19	26:12	2:58	47:22	80 72-87	3789	118 114-126
1.25	27:16	1:03	16:56	82 76-87	1388	131 122-174
1.31	28:23	1:07	17:52	88 80-94	1573	126 118-174
1.38	30:33	2:10	34:44	83 78-90	2882	120 108-128
1.44	35:30	4:57	1:19:12	85 77-93	6733	122 118-126
1.50	36:39	1:09	18:19	82 80-84	1502	122 118-128
1.52	37:06	27	21:45	79 78-81	1718	119 118-122

Heart

83/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (182 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:42	More
800m	10:08	20:23	More
1km	12:30	20:08	More
Mile	20:54	20:54	More

Predictions

Dist	Time	Per Mile

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