Fri 13th May 2022 at 7:56pm by multiterrainer

Walk > General

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Time
35:47
Miles
1.96
Min/mi
18:15
Stride(cm)
70
Cals
251
Cadence
126
BPM
90
%MHR
52.7
B/mi
1646
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:42(17:14/m) 91/105bpm [1567b/mi] 80cal 64/68rpm 3.48/0mph
2) 0.62m - 11:57(19:14/m) 90/110bpm [1731b/mi] 79cal 61/67rpm 3.12/0mph
3) 0.62m - 10:48(17:24/m) 90/98bpm [1565b/mi] 78cal 63/68rpm 3.45/0mph
4) 0.1m - 2:19(23:19/m) 88/99bpm [2052b/mi] 14cal 60/64rpm 2.57/0mph

10:42 11:57 10:48 2:19

Pin Map

0mi in 0

Pace

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:39	89 86-91	1749	126 118-134
0.13	2:15	1:01	16:19	94 91-95	1533	131 128-134
0.19	3:17	1:02	16:32	93 92-95	1538	129 118-132
0.25	4:14	57	15:10	87 82-92	1320	131 128-134
0.31	5:10	56	15:01	90 89-91	1351	133 130-136
0.38	6:15	1:05	17:27	90 88-91	1570	130 126-132
0.44	7:12	56	15:01	88 85-91	1321	129 118-132
0.50	8:23	1:11	18:59	91 86-104	1728	126 118-134
0.56	9:50	1:27	23:05	97 86-105	2239	125 118-134
0.63	10:45	55	14:40	88 87-90	1291	130 124-134
0.69	11:43	59	15:38	96 89-104	1501	126 124-130
0.75	12:42	58	15:34	97 66-110	1510	126 124-128
0.81	14:08	1:27	23:06	97 87-110	2240	117 100-128
0.88	15:25	1:17	20:30	88 84-92	1804	119 100-130
0.94	16:34	1:09	18:27	86 84-88	1587	116 36-134
1.00	17:37	1:02	16:39	89 87-93	1481	126 118-134
1.06	19:05	1:28	23:32	87 85-89	2047	126 118-134
1.13	20:05	1:01	16:08	84 80-86	1355	127 118-130
1.19	21:25	1:20	21:13	86 80-92	1825	124 118-130
1.25	22:45	1:20	21:18	88 84-93	1875	123 116-130
1.31	23:43	58	15:23	92 89-97	1415	127 118-130
1.38	24:40	58	15:23	94 88-98	1446	128 124-134
1.44	25:40	1:00	16:04	89 87-90	1430	127 120-132
1.50	27:08	1:27	23:14	87 81-90	2021	124 114-136
1.56	28:05	58	15:25	85 78-89	1310	129 124-134
1.63	29:19	1:13	19:33	88 84-91	1721	124 118-130
1.69	30:16	58	15:24	90 89-92	1385	126 118-130
1.75	31:17	1:00	16:03	93 89-96	1492	130 126-132
1.81	32:27	1:10	18:44	92 85-96	1724	128 118-132
1.88	33:43	1:16	20:14	93 87-99	1882	126 118-130
1.94	34:54	1:11	19:00	90 84-99	1711	121 110-126
1.96	35:45	51	34:14	83 79-87	2841	118 116-118

Heart

90/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (136 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:14	More
800m	8:18	16:42	More
1km	10:22	16:41	More
Mile	17:21	17:21	More

Predictions

Dist	Time	Per Mile

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