Fri 13th May 2022 at 5:54pm by Reiver

Walk > Dog Walking

Follow User
0 👍

Time
19:39
Miles
0.19
Min/mi
1:43:25
Stride(cm)
13
Cals
94
Cadence
118
BPM
89
%MHR
53.1
B/mi
9165
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 19:39(1:42:47/m) 89/108bpm [9148b/mi] 94cal 3/91rpm

19:39

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:44	3:44	59:46	92 81-108	5499	107 90-122	5/5
0.13	15:33	11:49	3:09:04	88 76-107	16638	108 104-112	4/0
0.19	18:21	2:48	44:51	83 76-101	3722	182 182-182	3/6
0.19	19:40	1:19	5:57:09	99 93-104	35357	-	0/0

Heart

89/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (182 max) Stride Length: 13cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry