Fri 13th May 2022 at 7:21pm by Magsy
Walk > General
-
Time
9:40
-
Miles
0.37
-
Min/mi
26:08
-
Stride(cm)
56
-
Cals
41
-
Cadence
110
-
BPM
100
-
B/mi
2616
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.37m - 9:40(25:54/m) 100/110bpm [2591b/mi] 41cal 40/76rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
26:51 |
98 91-102 |
2632 |
112 90-118 |
0/10 |
0.13 |
3:00 |
1:20 |
21:15 |
99 94-102 |
2103 |
114 108-118 |
0/12 |
0.19 |
4:32 |
1:32 |
24:33 |
104 99-108 |
2554 |
111 104-118 |
0/12 |
0.25 |
6:29 |
1:57 |
31:05 |
105 100-110 |
3264 |
105 84-114 |
1/6 |
0.31 |
8:14 |
1:45 |
28:05 |
96 93-101 |
2695 |
111 98-152 |
4/6 |
0.37 |
9:39 |
1:25 |
23:26 |
98 93-101 |
2296 |
106 92-110 |
6/9 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:03 |
24:21 |
More |
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