Thu 12th May 2022 at 4:51pm by Mazza aka Fitso

Bike > General

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Time
47:43
Miles
1.34
Mph
1.7
Cals
119
BPM
79
%MHR
44.1
B/mi
2825
Asc(m)
26
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.16km - 47:43(22:03/km) 78/108bpm [1721b/km] 119cal

47:43

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	42	42	5.30	74 70-78	837	3/2
0.13	1:11	29	7.81	80 73-85	615	3/0
0.19	1:53	41	5.43	86 83-88	950	6/2
0.25	2:24	31	7.28	85 82-88	700	5/2
0.31	3:23	59	3.79	68 64-81	1077	1/1
0.38	3:53	30	7.43	85 75-90	686	0/0
0.44	4:26	33	6.89	87 82-90	758	0/0
0.50	4:56	30	7.43	84 81-88	678	0/0
0.56	5:24	28	8.13	90 86-93	664	2/5
0.63	6:29	1:05	3.46	92 88-96	1596	2/8
0.69	18:26	11:57	0.31	86 70-101	16437	5/1
0.75	19:45	1:20	2.82	83 81-85	1766	3/1
0.81	20:15	30	7.47	79 78-81	634	2/1
0.88	20:42	27	8.45	83 79-85	590	3/2
0.94	21:06	24	9.43	78 78-79	496	0/0
1.00	21:48	42	5.36	78 74-80	873	0/0
1.06	22:38	50	4.49	81 79-86	1083	0/0
1.13	24:02	1:24	2.68	83 77-92	1861	0/0
1.19	25:25	1:23	2.72	101 94-107	2228	0/0
1.25	44:15	18:50	0.20	69 56-104	20786	0/0
1.31	46:51	2:37	1.44	72 68-79	3007	5/0
1.34	47:43	52	2.20	82 80-85	2233	3/3

Heart

79/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
14 2.5%	0.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:41	6:47	More
800m	4:34	9:12	More
1km	5:53	9:28	More
Mile	21:28	21:28	More

Predictions

Dist	Time	Per Mile
10 miles	6:41:44	40:10
20km	8:25:48	40:42
15 miles	10:17:26	41:10
20 miles	13:57:35	41:53
40km	17:34:34	42:26
25 miles	17:41:06	42:27
42km	18:30:33	42:33
50 miles	36:52:19	44:15
56 miles	41:34:42	44:33
100 miles	76:52:32	46:08
112 miles	86:41:17	46:26

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