Fri 13th May 2022 at 5:11pm by Pete the Chop

Bike > General

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Time
12:21
Miles
1.61
Mph
7.8
Cals
92
BPM
103
B/mi
790
Asc(m)
29
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.6km - 12:21(4:45/km) 103/124bpm [490b/km] 92cal

12:21

Pace

15%

39%

27%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	42	42	5.39	85 82-88	946	2/13
0.13	59	18	12.85	88 85-90	411	0/1
0.19	1:18	18	12.29	98 94-102	478	3/0
0.25	1:33	16	14.26	106 104-107	446	2/0
0.31	1:49	15	14.54	105 103-107	433	2/0
0.38	2:05	16	14.31	111 110-111	466	2/0
0.44	2:19	15	15.10	108 107-110	429	3/0
0.50	2:34	15	15.41	111 109-112	432	0/0
0.56	2:49	15	15.07	112 111-112	446	1/0
0.63	3:04	15	15.24	112 112-112	441	0/2
0.69	3:19	15	15.04	105 104-108	419	1/0
0.75	3:35	17	13.57	109 107-111	482	3/0
0.81	4:50	1:14	3.03	96 89-108	1903	0/2
0.88	5:05	16	14.16	97 96-99	411	3/0
0.94	5:19	14	16.22	102 101-104	377	0/1
1.00	5:33	14	16.58	100 99-101	362	0/0
1.06	5:53	20	10.99	100 98-101	546	1/0
1.13	6:13	19	11.73	100 97-104	512	2/1
1.19	6:37	24	9.21	92 89-97	599	0/1
1.25	6:55	18	12.39	96 93-102	465	0/0
1.31	7:12	17	13.48	116 105-124	516	2/0
1.38	7:28	16	13.98	119 115-121	511	1/3
1.44	7:44	16	14.36	115 114-115	481	3/0
1.50	8:03	19	11.55	113 112-114	587	0/5
1.56	10:38	2:34	1.46	106 99-111	4366	3/4
1.61	12:21	1:43	1.77	110 104-115	3719	8/0

Heart

103/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 22m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.2%	12.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:55	More
800m	1:59	4:00	More
1km	2:33	4:07	More
Mile	5:05	5:05	More

Predictions

Dist	Time	Per Mile
10 miles	1:25:36	8:34
20km	1:47:46	8:40
15 miles	2:11:33	8:46
20 miles	2:58:27	8:55
40km	3:44:41	9:02
25 miles	3:46:04	9:03
42km	3:56:36	9:04
50 miles	7:51:21	9:26
56 miles	8:51:31	9:29
100 miles	16:22:43	9:50
112 miles	18:28:10	9:54

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