Fri 13th May 2022 at 4:31pm by multiterrainer

Walk > General

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Time
36:46
Miles
1.97
Min/mi
18:40
Stride(cm)
68
Cals
245
Cadence
127
BPM
90
%MHR
52.6
B/mi
1678
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:43(18:51/m) 89/101bpm [1677b/mi] 75cal 63/77rpm 3.18/0mph
2) 0.62m - 10:15(16:30/m) 91/104bpm [1501b/mi] 75cal 65/68rpm 3.64/0mph
3) 0.62m - 13:01(20:57/m) 89/99bpm [1865b/mi] 81cal 62/70rpm 2.86/0mph
4) 0.1m - 1:47(17:27/m) 97/104bpm [1693b/mi] 14cal 62/67rpm 3.44/0mph

11:43 10:15 13:01 1:47

Pin Map

0mi in 0

Pace

13%

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:27	90 78-97	1750	120 116-126
0.13	2:42	1:29	23:39	85 79-95	2010	123 118-130
0.19	3:51	1:10	18:34	98 90-101	1820	125 118-130
0.25	4:53	1:02	16:30	84 77-88	1387	125 118-130
0.31	6:06	1:13	19:21	87 81-94	1684	126 118-132
0.38	7:53	1:47	28:34	86 78-94	2457	124 110-134
0.44	8:52	59	15:48	84 81-90	1327	130 118-154
0.50	9:53	1:00	16:08	89 85-93	1435	130 122-134
0.56	10:47	55	14:34	97 92-99	1412	129 124-134
0.63	11:46	58	15:35	97 93-101	1512	130 118-136
0.69	12:51	1:06	17:29	98 90-104	1713	131 118-136
0.75	14:16	1:25	22:33	98 94-101	2210	125 118-134
0.81	15:08	53	14:04	90 88-95	1266	132 118-136
0.88	16:01	53	14:05	89 87-93	1254	131 128-134
0.94	17:00	58	15:33	88 85-90	1368	130 128-132
1.00	18:11	1:11	18:57	86 84-91	1630	129 118-136
1.06	19:06	55	14:43	87 84-90	1280	134 132-136
1.13	19:59	53	14:16	90 87-92	1283	134 132-136
1.19	20:58	59	15:38	92 90-94	1439	133 128-136
1.25	22:04	1:06	17:29	88 86-91	1538	129 118-134
1.31	23:07	1:03	16:50	89 87-93	1498	128 118-134
1.38	24:15	1:08	18:08	88 87-90	1596	128 118-134
1.44	25:25	1:11	18:49	92 88-97	1731	127 118-134
1.50	27:01	1:36	25:31	96 87-99	2449	122 100-134
1.56	28:33	1:32	24:33	84 80-90	2062	122 118-134
1.63	29:54	1:21	21:42	85 83-88	1845	123 118-130
1.69	31:37	1:42	27:19	86 81-89	2350	125 118-140
1.75	32:41	1:04	17:05	82 79-87	1400	129 124-132
1.81	33:55	1:14	19:41	95 86-99	1870	126 118-134
1.88	35:10	1:16	20:10	88 85-92	1775	119 118-122
1.94	36:11	1:00	16:04	97 86-102	1559	126 118-134
1.97	36:45	34	20:30	102 93-104	2091	123 118-134

Heart

90/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (154 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:12	More
800m	7:40	15:25	More
1km	9:51	15:51	More
Mile	16:13	16:13	More

Predictions

Dist	Time	Per Mile

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