Fri 13th May 2022 at 4:31pm by Neil_E_There

Walk > General

  • Time
    26:01
  • Miles
    1.53
  • Min/mi
    17:00
  • Stride(cm)
    89
  • Cals
    167
  • Cadence
    106
  • BPM
    102
  • %MHR
    56.3
  • B/mi
    1733
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:55(16:55/m) 103/139bpm [1743b/mi] 116cal 51/58rpm 3.55/4.34mph
2) 0.53m - 9:06(17:07/m) 98/114bpm [1678b/mi] 51cal 52/55rpm 3.51/3.95mph
16:55 9:06

Pace

4% 11% 24% 61%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:31 110 98-126 2037 107 102-108 3/9
0.13 2:12 1:03 16:46 131 127-135 2196 107 104-108 2/2
0.19 3:12 59 15:51 132 125-138 2091 107 104-108 1/0
0.25 4:10 58 15:31 118 110-128 1831 108 106-110 1/1
0.31 5:36 1:27 23:05 95 85-111 2194 107 104-110 0/0
0.38 6:36 59 15:50 87 81-94 1377 107 106-110 1/1
0.44 7:37 1:01 16:16 95 92-98 1545 107 106-108 0/1
0.50 8:37 1:00 16:06 96 92-101 1546 109 106-116 0/2
0.56 9:38 1:01 16:11 100 97-101 1618 107 104-110 0/2
0.63 10:37 1:00 15:52 99 95-105 1571 106 102-110 3/0
0.69 11:37 59 15:50 100 95-102 1583 107 106-110 1/1
0.75 12:41 1:04 17:03 96 93-101 1637 106 104-108 2/1
0.81 13:45 1:04 17:02 98 94-101 1670 106 106-106 1/0
0.88 14:58 1:13 19:29 91 89-94 1773 106 102-112 0/3
0.94 15:56 58 15:28 99 95-102 1531 108 106-110 1/1
1.00 16:55 59 15:49 108 101-114 1709 107 106-110 3/0
1.06 17:56 1:01 16:13 104 98-113 1687 108 106-110 0/1
1.13 18:58 1:02 16:27 99 97-101 1629 106 106-108 0/2
1.19 20:01 1:04 17:00 98 97-100 1666 106 104-110 1/0
1.25 21:13 1:11 19:04 97 95-100 1849 105 104-106 1/0
1.31 22:16 1:03 16:50 101 98-103 1701 106 104-108 1/1
1.38 23:17 1:01 16:11 96 91-101 1554 105 102-108 0/0
1.44 24:19 1:02 16:32 97 95-100 1603 105 104-106 0/1
1.50 25:24 1:05 17:27 94 92-96 1641 104 104-106 0/2
1.53 26:01 37 20:29 93 89-97 1905 100 96-104 0/0

Heart

102/138max
  • Show Beats/Mile

Elevation

Asc 7m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (116 max) Stride Length: 89cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:56 15:48 More
800m 8:02 16:11 More
1km 10:13 16:26 More
Mile 16:39 16:39 More

Predictions

Dist Time Per Mile
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