Fri 13th May 2022 at 10:26am by DrBob

Walk > General

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Time
1:02:26
Miles
2.43
Min/mi
25:42
Stride(cm)
51
Cals
268
Cadence
123
BPM
78
%MHR
44.6
B/mi
2007
Asc(m)
52
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:43(26:43/m) 77/106bpm [2057b/mi] 119cal 39/89rpm
2) 1m - 22:31(22:31/m) 78/108bpm [1756b/mi] 99cal 47/87rpm
3) 0.43m - 13:12(31:01/m) 78/95bpm [2419b/mi] 50cal 31/65rpm

26:43 22:31 13:12

Pin Map

0mi in 0

Pace

33%

28%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:45	2:45	22:03	84 63-105	1852	146 114-178	7/6
0.25	6:22	3:37	28:54	75 64-93	2168	123 96-130	4/3
0.38	9:21	2:59	23:51	70 63-76	1669	120 104-126	6/5
0.50	12:17	2:56	23:25	74 67-83	1733	116 98-126	8/7
0.63	16:27	4:10	33:21	81 72-95	2702	114 96-122	9/4
0.75	20:33	4:06	32:49	82 72-93	2691	113 90-122	11/4
0.88	23:45	3:12	25:35	78 68-90	1996	119 104-128	10/2
1.00	26:44	2:59	23:55	71 66-75	1698	116 86-126	3/4
1.13	29:46	3:02	24:13	70 65-79	1695	120 100-126	3/6
1.25	32:25	2:39	21:11	78 75-83	1653	121 114-126	7/13
1.38	35:16	2:51	22:52	76 67-87	1737	122 114-128	6/11
1.50	38:40	3:24	27:09	75 63-85	2036	118 100-126	3/11
1.63	40:58	2:18	18:26	78 69-84	1438	125 102-174	4/7
1.75	43:54	2:56	23:25	93 79-108	2177	149 116-174	4/2
1.88	46:33	2:39	21:13	80 72-86	1697	127 118-132	5/4
2.00	49:15	2:43	21:42	79 72-86	1714	128 108-140	4/3
2.13	53:30	4:14	33:55	80 70-95	2713	121 106-128	10/9
2.25	57:12	3:42	29:36	79 71-84	2339	125 120-130	7/8
2.38	1:01:12	4:01	32:06	80 74-86	2569	124 112-130	4/4
2.43	1:02:28	1:16	24:48	75 71-81	1860	119 112-128	2/2

Heart

78/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 52m, Range 28m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (178 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:57	More
800m	10:20	20:47	More
1km	13:17	21:23	More
Mile	21:58	21:58	More

Predictions

Dist	Time	Per Mile

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