Fri 13th May 2022 at 9:46am by AndyS
Walk > General
-
Time
4:00
-
Miles
0.23
-
Min/mi
17:23
-
Stride(cm)
81
-
Cals
29
-
Cadence
114
-
BPM
126
-
%MHR
78.7
-
B/mi
2190
-
Asc(m)
35
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.23m - 4:00(17:13/m) 126/134bpm [2170b/mi] 29cal 53/62rpm 3.48/6.43mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
46 |
46 |
12:08 |
129 127-131 |
1566 |
113 62-122 |
9/16 |
0.13 |
1:48 |
1:02 |
16:38 |
132 130-134 |
2195 |
123 120-124 |
4/23 |
0.19 |
3:06 |
1:18 |
20:43 |
122 118-129 |
2528 |
112 80-116 |
16/9 |
0.23 |
4:00 |
54 |
20:46 |
122 120-125 |
2534 |
107 66-116 |
17/0 |
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