Fri 13th May 2022 at 9:30am by Naughty_nickers

Walk > General

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Time
12:35
Miles
0.66
Min/mi
19:04
Stride(cm)
67
Cals
69
Cadence
126
BPM
95
%MHR
53
B/mi
1820
Asc(m)
2
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 12:35(19:00/m) 96/109bpm [1824b/mi] 69cal 59/70rpm 3.16/4.05mph

12:35

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:31	90 84-95	2027	130 126-134	11/3
0.13	2:32	1:07	18:00	87 84-90	1565	133 130-136	0/1
0.19	3:39	1:08	18:00	88 82-94	1584	133 130-136	0/3
0.25	4:45	1:05	17:24	93 90-97	1618	134 130-140	0/6
0.31	5:51	1:07	17:47	95 91-99	1689	129 124-134	0/6
0.38	7:00	1:09	18:18	95 89-102	1739	122 120-124	1/1
0.44	8:12	1:12	19:19	101 95-105	1951	123 118-126	3/2
0.50	9:23	1:11	18:50	101 97-105	1902	123 118-126	1/3
0.56	10:35	1:12	19:19	101 92-108	1951	122 116-126	2/2
0.63	11:47	1:11	19:00	98 93-102	1863	122 118-126	2/1
0.66	12:35	48	21:44	106 102-109	2304	110 98-118	2/0

Heart

95/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 9.0%	17:59
See your biggest climbs

Cadence

126 (140 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:32	More
800m	9:02	18:09	More
1km	11:25	18:22	More

Predictions

Dist	Time	Per Mile

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