Thu 12th May 2022 at 1:42pm by DrBob

Walk > General

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Time
37:45
Miles
1.39
Min/mi
27:09
Stride(cm)
49
Cals
147
Cadence
121
BPM
76
%MHR
43.4
B/mi
2064
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:30(23:30/m) 75/86bpm [1762b/mi] 95cal 44/69rpm
2) 0.39m - 14:15(36:47/m) 78/101bpm [2869b/mi] 52cal 22/63rpm

23:30 14:15

Pin Map

0mi in 0

Pace

42%

18%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:40	75 71-81	1775	119 110-124	2/1
0.13	2:58	1:30	23:54	77 73-80	1840	120 112-128	0/1
0.19	4:20	1:21	21:40	79 76-81	1712	123 118-126	3/2
0.25	5:38	1:19	21:02	74 70-78	1556	122 116-130	3/4
0.31	6:57	1:18	20:52	74 65-83	1544	124 122-126	4/3
0.38	8:11	1:14	19:42	79 73-83	1557	125 120-130	2/2
0.44	9:28	1:17	20:31	77 75-81	1580	122 116-138	3/2
0.50	10:50	1:22	21:52	72 68-80	1574	120 112-126	2/3
0.56	12:06	1:16	20:20	83 81-85	1687	123 114-130	1/2
0.63	14:01	1:55	30:47	77 65-86	2370	123 108-130	2/2
0.69	15:22	1:21	21:38	74 71-77	1601	125 122-128	1/1
0.75	16:40	1:18	20:47	76 73-80	1579	123 116-130	1/1
0.81	19:02	2:22	37:47	73 63-83	2759	120 112-126	1/2
0.88	20:36	1:34	24:59	65 60-68	1624	122 120-124	2/2
0.94	21:49	1:13	19:35	71 63-76	1391	124 122-130	1/2
1.00	23:29	1:40	26:36	75 71-80	1996	117 90-126	1/1
1.06	25:17	1:48	28:54	72 69-76	2081	116 106-122	7/1
1.13	26:43	1:25	22:47	70 67-73	1595	120 112-126	4/3
1.19	28:43	2:00	32:01	83 66-100	2657	110 94-124	2/2
1.25	30:27	1:45	27:53	90 81-100	2510	120 118-124	1/1
1.31	32:38	2:11	34:53	76 74-81	2651	119 112-124	1/2
1.38	34:55	2:16	36:21	76 71-82	2763	122 120-126	1/1
1.39	37:44	2:49	3:47:21	74 67-79	16824	-	1/0

Heart

76/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (138 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:20	More
800m	10:30	21:07	More
1km	13:35	21:51	More
Mile	23:28	23:28	More

Predictions

Dist	Time	Per Mile

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