Thu 12th May 2022 at 2:07pm by B

Walk > General

  • Time
    2:42
  • Miles
    0.21
  • Min/mi
    12:51
  • Stride(cm)
    79
  • Cals
    21
  • Cadence
    154
  • BPM
    139
  • %MHR
    74.5
  • B/mi
    1791
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.21m - 2:42(13:00/m) 139/146bpm [1807b/mi] 21cal 66/92rpm 4.61/7.35mph
2:42

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:33 139 131-146 2439 130 124-134 6/1
0.13 1:55 50 13:12 137 129-145 1809 152 124-180 3/0
0.19 2:31 36 9:32 142 141-145 1354 181 180-182 6/1
0.21 2:42 11 9:32 145 145-145 1382 183 182-184 2/0

Heart

139/146max
  • Show Beats/Mile

Elevation

Asc 13m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
14 6.0% 14:11
See your biggest climbs

Cadence

154 (184 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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