Thu 12th May 2022 at 12:03pm by Magsy

Walk > General

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Time
24:27
Miles
1.41
Min/mi
17:20
Stride(cm)
77
Cals
138
Cadence
120
BPM
97
B/mi
1690
Asc(m)
86
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:11(17:11/m) 97/118bpm [1667b/mi] 101cal 59/64rpm
2) 0.41m - 7:16(17:43/m) 104/117bpm [1842b/mi] 37cal 56/64rpm

17:11 7:16

Pace

13%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:26	78 73-85	1515	115 106-122	1/2
0.13	2:19	1:06	17:33	82 76-87	1440	121 118-126	4/1
0.19	3:17	58	15:31	81 74-85	1257	124 118-126	3/0
0.25	4:28	1:11	18:57	78 76-81	1477	124 118-126	2/4
0.31	5:30	1:02	16:31	95 81-103	1569	124 118-126	9/0
0.38	6:35	1:05	17:19	102 99-107	1767	122 116-124	4/2
0.44	7:38	1:03	16:53	94 89-100	1586	120 114-124	2/3
0.50	8:41	1:03	16:52	96 88-100	1619	119 114-122	8/5
0.56	9:45	1:04	16:56	100 97-105	1694	120 114-124	5/3
0.63	10:51	1:06	17:35	100 96-103	1759	120 114-124	4/1
0.69	11:58	1:07	17:51	99 96-105	1767	121 120-124	0/3
0.75	13:03	1:05	17:18	103 100-109	1783	120 116-124	5/1
0.81	14:05	1:02	16:31	114 112-118	1883	121 116-124	18/0
0.88	15:05	1:00	16:04	108 104-112	1736	122 120-124	2/6
0.94	16:07	1:02	16:36	111 107-115	1843	122 120-124	4/14
1.00	17:11	1:03	16:55	107 102-112	1810	120 118-122	1/6
1.06	18:24	1:13	19:30	108 103-114	2106	122 118-126	5/2
1.13	19:28	1:04	17:06	112 109-117	1916	119 114-122	3/4
1.19	20:29	1:02	16:26	107 103-109	1758	122 118-124	1/6
1.25	21:32	1:03	16:43	105 102-108	1755	123 120-124	2/3
1.31	22:36	1:04	17:04	110 106-112	1878	120 118-122	8/4
1.38	38:51	16:15 +16:05	4:20:05	89 81-110	23147	113 110-118	3/10
1.41	40:32	1:41	47:40	93 90-95	4432	116 116-116	2/1

Heart

97/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 86m, Range 48m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 15.2%	17:50
16 9.5%	17:40
See your biggest climbs

Cadence

120 (126 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:31	More
800m	8:24	16:53	More
1km	10:31	16:55	More
Mile	16:57	16:57	More

Predictions

Dist	Time	Per Mile

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