Thu 12th May 2022 at 9:54am by SooWoo
Walk > General
-
Time
37:44
-
Miles
2.20
-
Min/mi
17:09
-
Stride(cm)
81
-
Cals
228
-
Cadence
116
-
Asc(m)
40
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:14(17:14/m) 121cal 55/65rpm 3.48/24.53mph
2) 1m - 16:52(16:52/m) 88cal 56/62rpm 3.56/3.97mph
3) 0.2m - 3:38(18:23/m) 19cal 57/59rpm 3.26/3.92mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:46 |
116 108-120 |
12/4 |
0.13 |
2:22 |
1:04 |
17:07 |
118 114-126 |
1/3 |
0.19 |
3:25 |
1:02 |
16:39 |
117 114-130 |
1/3 |
0.25 |
4:31 |
1:06 |
17:41 |
116 112-118 |
5/1 |
0.31 |
5:33 |
1:02 |
16:29 |
116 114-118 |
4/1 |
0.38 |
8:30 |
2:57 +1:43
|
47:16 |
115 100-126 |
7/8 |
0.44 |
9:44 |
1:14 |
19:44 |
118 114-130 |
3/3 |
0.50 |
10:46 |
1:03 |
16:41 |
119 114-122 |
1/3 |
0.56 |
11:49 |
1:03 |
16:40 |
121 114-126 |
2/2 |
0.63 |
12:48 |
59 |
15:49 |
120 118-124 |
2/2 |
0.69 |
13:49 |
1:01 |
16:10 |
118 116-122 |
2/0 |
0.75 |
14:49 |
1:01 |
16:10 |
117 116-120 |
3/2 |
0.81 |
15:45 |
55 |
14:42 |
119 112-126 |
2/3 |
0.88 |
16:49 |
1:05 |
17:18 |
117 114-118 |
3/0 |
0.94 |
17:52 |
1:02 |
16:34 |
117 114-120 |
4/3 |
1.00 |
18:57 |
1:06 |
17:33 |
117 114-118 |
2/3 |
1.06 |
20:01 |
1:03 |
16:53 |
117 114-118 |
2/2 |
1.13 |
21:03 |
1:02 |
16:30 |
117 110-122 |
2/2 |
1.19 |
22:05 |
1:02 |
16:38 |
117 114-120 |
2/2 |
1.25 |
23:10 |
1:05 |
17:25 |
116 112-122 |
1/3 |
1.31 |
24:06 |
56 |
14:50 |
118 116-122 |
4/3 |
1.38 |
25:11 |
1:05 |
17:18 |
116 108-118 |
1/3 |
1.44 |
26:09 |
59 |
15:38 |
118 116-120 |
1/2 |
1.50 |
27:10 |
1:00 |
16:07 |
116 114-118 |
1/1 |
1.56 |
28:12 |
1:02 |
16:28 |
116 108-118 |
3/1 |
1.63 |
29:17 |
1:05 |
17:23 |
115 110-120 |
2/2 |
1.69 |
30:25 |
1:08 |
18:06 |
116 112-118 |
5/2 |
1.75 |
31:26 |
1:02 |
16:30 |
114 112-116 |
3/1 |
1.81 |
32:29 |
1:02 |
16:34 |
115 112-116 |
2/1 |
1.88 |
33:33 |
1:04 |
17:03 |
115 112-118 |
2/2 |
1.94 |
34:31 |
59 |
15:40 |
115 112-118 |
4/4 |
2.00 |
40:23 |
5:52 +4:33
|
1:33:45 |
114 106-124 |
5/2 |
2.06 |
41:27 |
1:04 |
17:03 |
115 112-118 |
2/1 |
2.13 |
42:27 |
1:00 |
16:00 |
113 112-116 |
2/1 |
2.19 |
43:45 |
1:18 |
20:53 |
115 114-116 |
2/2 |
2.20 |
44:01 |
16 |
26:33 |
113 110-116 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:54 |
15:40 |
More |
800m |
8:04 |
16:14 |
More |
1km |
10:09 |
16:20 |
More |
Mile |
16:21 |
16:21 |
More |
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