Thu 12th May 2022 at 6:18am by emmanicholls

Cross > Strength

  • Time
    38:18
  • Cals
    216
  • BPM
    115
  • %MHR
    67.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl 8 38:18 0.0 0

Heart

115/155max
  • Show Beats/Mile

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