Wed 11th May 2022 at 5:27pm by Odeon1085

Bike > General

  • Time
    48:20
  • Miles
    12.46
  • Mph
    15.5
  • FBI
    65.55
  • Cals
    626
  • Asc(m)
    164
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 3:58(3:58/m) 50cal 15.15/20.22mph
2) 1m - 3:49(3:49/m) 50cal 15.74/22.67mph
3) 1m - 3:58(3:58/m) 58cal 15.15/18.26mph
4) 1m - 3:20(3:20/m) 46cal 18.01/21.73mph
5) 1m - 4:04(4:04/m) 47cal 14.76/20.83mph
6) 1m - 3:45(3:45/m) 49cal 15.97/19.45mph
7) 1m - 4:03(4:03/m) 43cal 14.84/17.66mph
8) 1m - 4:12(4:12/m) 51cal 14.26/19.6mph
9) 1m - 3:55(3:55/m) 49cal 15.33/19.01mph
10) 1m - 3:35(3:35/m) 47cal 16.73/20.81mph
11) 1m - 3:39(3:39/m) 59cal 16.48/21.52mph
12) 1m - 3:43(3:43/m) 50cal 16.13/20.91mph
13) 0.46m - 2:20(5:06/m) 27cal 11.77/14.73mph
3:58 3:49 3:58 3:20 4:04 3:45 4:03 4:12 3:55 3:35 3:39 3:43 2:20

Pace

5% 3% 13% 54% 24%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 2:18 2:18 +3 13.05 7/3
1.00 4:00 1:43 17.56 2/4
1.50 6:15 2:14 +23 13.42 0/6
2.00 9:08 2:54 +58 10.37 8/7
2.50 11:12 2:04 14.53 5/3
3.00 13:08 1:56 15.53 18/1
3.50 14:46 1:38 18.41 4/6
4.00 16:28 1:42 17.61 0/10
4.50 19:25 2:58 +43 10.13 9/1
5.00 23:13 3:48 +1:59 7.91 5/9
5.50 25:09 1:56 15.57 8/2
6.00 26:59 1:51 16.26 2/9
6.50 29:08 2:09 +7 13.99 8/0
7.00 31:49 2:41 +40 11.21 10/3
7.50 33:36 1:47 16.77 7/0
8.00 36:09 2:34 +8 11.72 13/0
8.50 38:06 1:57 15.42 7/5
9.00 40:05 1:58 15.20 7/2
9.50 41:53 1:48 16.59 4/7
10.00 43:39 1:46 17.01 3/5
10.50 45:14 1:35 18.96 11/2
11.00 47:18 2:04 14.48 9/0
11.50 49:09 1:50 16.29 10/5
12.00 51:02 1:53 15.91 4/5
12.46 53:21 2:19 11.77 12/0

Elevation

Asc 164m, Range 85m
Elevation Graph
Biggest Climbs (m) Mph
26 1.4% 12.4
25 1.1% 12.5
23 1.7% 14.8
16 1.0% 15.3
15 1.9% 11.9
14 1.2% 7.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 42 2:51 More
800m 1:28 2:57 More
1km 1:53 3:02 More
Mile 3:16 3:16 More
5k 11:20 3:39 More
5 miles 19:11 3:50 More
10k 24:30 3:57 More
10 miles 41:51 4:11 More

Predictions

Dist Time Per Mile
10 miles 38:02 3:48
20km 48:12 3:53
15 miles 59:10 3:57
20 miles 1:20:58 4:03
40km 1:42:37 4:08
25 miles 1:43:16 4:08
42km 1:48:13 4:09
50 miles 3:39:52 4:24
56 miles 4:08:47 4:27
100 miles 7:48:07 4:41
112 miles 8:49:40 4:44
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