Wed 11th May 2022 at 8:38am by quimby

Walk > General

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Time
18:03
Miles
0.88
Min/mi
20:31
Stride(cm)
65
Cals
77
Cadence
120
BPM
98
%MHR
53.1
B/mi
2017
Surface
Road

Notes & Comments

Split Summary
===
1) 0.88m - 18:03(20:32/m) 99/111bpm [2033b/mi] 77cal 59/62rpm

18:03

Pace

43%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:46	89 79-99	2026	117 110-118	0/0
0.13	2:46	1:20	21:27	95 92-98	2038	118 118-118	0/0
0.19	4:06	1:20	21:23	95 92-98	2032	118 118-118	0/0
0.25	5:25	1:19	21:05	98 94-99	2067	118 118-118	0/0
0.31	6:45	1:20	21:18	100 97-105	2130	118 118-118	0/0
0.38	8:06	1:21	21:29	99 97-100	2127	118 116-120	0/0
0.44	9:21	1:15	19:59	101 99-103	2019	122 120-122	0/0
0.50	10:34	1:14	19:36	101 99-102	1980	123 122-124	0/0
0.56	11:47	1:13	19:35	100 97-103	1958	124 124-124	0/0
0.63	13:02	1:14	19:46	100 98-101	1976	124 124-124	0/0
0.69	14:16	1:15	19:52	100 96-104	1987	124 124-124	0/0
0.75	15:31	1:15	19:55	101 97-103	2012	123 122-124	0/0
0.81	16:44	1:14	19:36	105 99-109	2059	123 122-124	0/0
0.88	17:58	1:14	19:42	101 98-105	1989	120 90-124	0/0

Heart

98/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (124 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More
800m	9:49	19:44	More
1km	12:28	20:04	More

Predictions

Dist	Time	Per Mile

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