Tue 10th May 2022 at 8:11pm by M1nty

Walk > General

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Time
36:10
Miles
1.99
Min/mi
18:10
Stride(cm)
78
Cals
195
Cadence
113
Surface
Road

Notes & Comments

Evening Walk

18:03 18:07

Pin Map

0mi in 0

Pace

28%

38%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:17	1:17	20:35	114 102-120
0.13	2:36	1:19	21:05	106 102-112
0.19	3:50	1:13	19:33	109 102-120
0.25	4:58	1:09	18:21	115 112-118
0.31	6:00	1:01	16:23	117 114-118
0.38	7:04	1:05	17:15	117 114-118
0.44	8:06	1:02	16:31	117 116-118
0.50	9:08	1:01	16:23	118 118-120
0.56	10:15	1:07	17:48	117 114-120
0.63	11:24	1:09	18:28	119 116-122
0.69	12:26	1:02	16:36	118 114-120
0.75	13:31	1:04	17:12	115 112-120
0.81	14:38	1:07	17:55	113 96-120
0.88	15:43	1:05	17:18	112 106-114
0.94	16:50	1:07	17:56	112 112-114
1.00	18:02	1:12	19:11	111 106-120
1.06	19:13	1:12	19:05	115 112-118
1.13	20:29	1:15	20:03	108 102-112
1.19	21:39	1:10	18:42	111 106-114
1.25	22:55	1:17	20:28	107 102-114
1.31	24:06	1:10	18:48	111 108-114
1.38	25:17	1:11	18:57	110 106-114
1.44	26:24	1:07	17:52	110 108-114
1.50	27:39	1:15	19:59	110 104-120
1.56	28:42	1:03	16:53	119 114-120
1.63	29:46	1:04	17:02	119 114-120
1.69	30:51	1:05	17:22	116 112-120
1.75	31:55	1:03	16:56	118 116-120
1.81	32:58	1:03	16:56	114 112-118
1.88	34:04	1:06	17:34	115 110-120
1.94	35:09	1:05	17:22	113 110-114
1.99	36:09	1:00	20:02	109 104-118

Cadence

113 (122 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:24	More
800m	8:27	17:00	More
1km	10:38	17:06	More
Mile	17:49	17:49	More

Predictions

Dist	Time	Per Mile

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