Sun 8th May 2022 at 11:06am by Perfect Organism

Walk > General

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Time
26:04
Miles
1.45
Min/mi
17:59
Stride(cm)
77
Cals
170
Cadence
117
BPM
110
%MHR
64.6
B/mi
1985
Asc(m)
82
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:35(17:35/m) 112/123bpm [1970b/mi] 120cal 49/62rpm 3.41/4.97mph
2) 0.45m - 8:28(18:47/m) 111/120bpm [2086b/mi] 50cal 41/62rpm 3.19/3.8mph

17:35 8:28

Pin Map

0mi in 0

Pace

10%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44 +16	27:36	94 86-103	2595	116 110-118	46/22
0.13	3:07	1:24 +11	22:23	107 98-116	2395	115 110-118	12/0
0.19	4:34	1:26 +21	22:57	113 110-116	2593	115 88-120	0/9
0.25	5:32	59	15:44	116 113-119	1824	118 116-120	3/6
0.31	6:34	1:01	16:18	118 115-121	1923	117 110-120	5/2
0.38	7:32	59	15:41	118 112-122	1851	119 118-120	4/10
0.44	8:40	1:08	18:03	114 109-117	2058	117 112-120	4/5
0.50	9:39	59	15:49	117 113-119	1851	120 120-122	8/4
0.56	10:57	1:17 +12	20:40	117 109-120	2418	117 108-120	3/4
0.63	12:01	1:04	17:09	116 113-117	1990	118 116-120	2/3
0.69	12:59	58	15:23	114 111-117	1754	120 118-122	15/7
0.75	15:55	2:56 +1:43	46:59	113 105-120	5309	120 116-124	7/18
0.81	17:05	1:10	18:43	110 108-111	2058	119 116-120	2/3
0.88	18:09	1:03	16:52	109 108-110	1839	118 116-120	4/2
0.94	19:35	1:26 +18	23:00	109 100-118	2508	118 112-120	2/6
1.00	20:37	1:02	16:33	110 108-112	1821	119 116-124	1/2
1.06	21:40	1:03	16:53	117 113-119	1975	119 116-120	4/4
1.13	22:42	1:02	16:29	114 108-120	1879	117 114-120	4/7
1.19	23:50	1:08	18:11	107 104-109	1946	112 108-114	8/0
1.25	25:00	1:10	18:40	109 105-115	2035	110 110-110	5/13
1.31	26:10	1:10	18:34	109 105-114	2023	111 110-112	5/5
1.38	27:16	1:06	17:34	109 104-113	1915	113 112-114	6/5
1.44	29:11	1:55 +42	30:37	112 108-119	3429	112 110-114	2/5
1.45	29:47	36	49:11	112 109-116	5508	-	1/0

Heart

110/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 82m, Range 39m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:40	More
800m	8:18	16:41	More
1km	11:02	17:45	More
Mile	19:04	19:04	More

Predictions

Dist	Time	Per Mile

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