Tue 10th May 2022 at 7:23am by Neil_E_There

Walk > General

  • Time
    15:37
  • Miles
    1.01
  • Min/mi
    15:28
  • Stride(cm)
    92
  • Cals
    101
  • Cadence
    113
  • BPM
    98
  • %MHR
    54.4
  • B/mi
    1522
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 15:23(15:23/m) 98/125bpm [1508b/mi] 100cal 56/59rpm 3.9/13.23mph
2) 0.01m - 14(22:31/m) 95/98bpm [2139b/mi] 1cal 54/56rpm 2.66/3.67mph
15:23 14

Pace

8% 67% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 45 45 12:02 98 75-125 1180 113 108-116 1/3
0.13 1:42 56 15:03 122 115-125 1835 116 114-118 1/1
0.19 2:38 57 15:06 105 99-114 1586 114 112-116 0/1
0.25 3:39 1:00 16:05 92 88-97 1480 112 110-116 0/0
0.31 4:34 56 14:51 94 92-96 1395 114 112-116 0/1
0.38 5:33 59 15:39 94 90-99 1471 113 112-114 1/0
0.44 6:29 56 15:04 94 90-97 1416 113 112-114 0/0
0.50 7:30 1:01 16:17 94 89-100 1530 112 112-114 0/0
0.56 8:29 58 15:34 97 93-101 1509 111 110-112 0/0
0.63 9:27 58 15:35 99 97-102 1542 114 110-116 0/0
0.69 10:22 55 14:37 97 93-98 1417 112 110-114 0/1
0.75 11:20 58 15:24 96 92-101 1478 112 112-114 0/1
0.81 12:17 57 15:13 97 94-99 1476 112 112-114 0/0
0.88 13:15 58 15:25 97 93-99 1496 113 112-114 0/1
0.94 14:11 56 14:59 96 92-100 1438 113 110-114 0/0
1.00 15:15 1:05 17:13 97 92-99 1670 113 112-114 0/1
1.02 15:37 22 19:25 95 93-98 1844 109 102-112 0/0

Heart

98/125max
  • Show Beats/Mile

Elevation

Asc 0m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (118 max) Stride Length: 92cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:38 14:37 More
800m 7:27 14:59 More
1km 9:24 15:07 More
Mile 15:16 15:16 More

Predictions

Dist Time Per Mile
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