Sun 8th May 2022 at 10:51pm by SooWoo
Walk > General
-
Time
15:29
-
Miles
0.68
-
Min/mi
22:46
-
Stride(cm)
65
-
Cals
63
-
Cadence
109
-
Asc(m)
14
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.68m - 15:29(22:38/m) 63cal 46/61rpm 2.65/3.44mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
25:12 |
103 82-108 |
6/0 |
0.13 |
2:51 |
1:16 |
20:17 |
107 104-110 |
3/0 |
0.19 |
4:03 |
1:13 |
19:25 |
109 104-112 |
4/0 |
0.25 |
5:20 |
1:17 |
20:24 |
109 104-114 |
2/1 |
0.31 |
6:33 |
1:13 |
19:30 |
113 106-122 |
1/4 |
0.38 |
7:48 |
1:15 |
20:04 |
111 106-116 |
1/3 |
0.44 |
9:10 |
1:22 |
21:53 |
109 104-114 |
2/1 |
0.50 |
10:20 |
1:10 |
18:40 |
111 106-116 |
2/1 |
0.56 |
11:39 |
1:19 |
20:57 |
109 106-116 |
3/2 |
0.63 |
12:55 |
1:16 |
20:13 |
110 106-116 |
2/3 |
0.68 |
15:29 |
2:34 |
43:27 |
105 84-116 |
0/5 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:35 |
More |
800m |
9:54 |
19:56 |
More |
1km |
12:38 |
20:19 |
More |
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