Sun 8th May 2022 at 4:28pm by SooWoo
Walk > General
-
Time
22:45
-
Miles
0.94
-
Min/mi
24:12
-
Stride(cm)
60
-
Cals
72
-
Cadence
110
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.94m - 22:45(24:20/m) 72cal 34/66rpm 2.47/5.09mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:10 |
2:10 +41
|
34:40 |
111 104-116 |
3/3 |
0.13 |
3:22 |
1:12 |
19:16 |
113 104-124 |
5/2 |
0.19 |
4:33 |
1:11 |
18:59 |
112 108-116 |
5/2 |
0.25 |
5:49 |
1:16 |
20:12 |
113 104-120 |
3/2 |
0.31 |
6:56 |
1:07 |
17:53 |
114 106-120 |
2/2 |
0.38 |
8:09 |
1:12 |
19:18 |
113 108-118 |
1/3 |
0.44 |
9:23 |
1:14 |
19:47 |
110 104-112 |
3/2 |
0.50 |
10:39 |
1:16 |
20:13 |
108 104-112 |
3/2 |
0.56 |
12:15 |
1:36 |
25:33 |
110 108-112 |
4/3 |
0.63 |
13:30 |
1:16 |
20:13 |
109 106-112 |
3/2 |
0.69 |
14:50 |
1:20 |
21:21 |
108 104-112 |
2/4 |
0.75 |
16:57 |
2:07 |
33:49 |
107 94-132 |
1/3 |
0.81 |
19:05 |
2:07 |
33:59 |
- |
0/1 |
0.88 |
21:44 |
2:39 |
42:29 |
- |
3/2 |
0.94 |
23:27 |
1:43 |
28:32 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:41 |
18:49 |
More |
800m |
9:40 |
19:26 |
More |
1km |
12:31 |
20:08 |
More |
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