Sun 8th May 2022 at 3:57pm by maceng
Walk > General
-
Time
14:51
-
Miles
0.56
-
Min/mi
26:31
-
Stride(cm)
45
-
Cals
50
-
Cadence
136
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.91km - 14:49(16:18/km) 136/346rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:38 |
1:38 |
26:02 |
139 108-234 |
130/2 |
0.13 |
2:56 |
1:19 |
21:00 |
117 106-152 |
2/2 |
0.19 |
4:33 |
1:37 |
25:45 |
121 106-198 |
0/1 |
0.25 |
5:53 |
1:20 |
21:26 |
139 108-254 |
1/3 |
0.31 |
7:22 |
1:29 |
23:40 |
118 94-258 |
1/0 |
0.38 |
8:49 |
1:27 |
23:07 |
106 96-116 |
2/1 |
0.44 |
10:19 |
1:31 |
24:12 |
107 102-124 |
3/4 |
0.50 |
12:06 |
1:46 |
28:18 |
170 100-302 |
0/1 |
0.56 |
14:26 |
2:20 |
37:23 |
211 106-346 |
5/3 |
0.56 |
14:49 |
23 |
2:46:20 |
172 112-310 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:34 |
22:26 |
More |
800m |
11:57 |
24:03 |
More |
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