Sun 8th May 2022 at 9:39am by multiterrainer

Walk > General

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Time
32:40
Miles
2.01
Min/mi
16:15
Stride(cm)
77
Cals
250
Cadence
129
BPM
96
%MHR
56
B/mi
1557
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:38(15:31/m) 93/106bpm [1443b/mi] 72cal 65/68rpm 3.87/0mph
2) 0.62m - 10:16(16:32/m) 95/107bpm [1571b/mi] 79cal 65/70rpm 3.63/0mph
3) 0.62m - 9:53(15:54/m) 100/112bpm [1591b/mi] 81cal 65/88rpm 3.77/0mph
4) 0.14m - 2:52(19:50/m) 92/97bpm [1825b/mi] 18cal 62/65rpm 3.02/0mph

9:38 10:16 9:53 2:52

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:35	86 81-105	1513	131 122-136
0.13	2:04	58	15:32	90 85-95	1398	130 120-136
0.19	3:08	1:04	17:00	91 90-94	1547	133 130-136
0.25	4:07	59	15:38	91 89-93	1423	134 132-136
0.31	5:00	53	14:11	91 90-93	1290	135 132-136
0.38	5:55	55	14:39	92 90-94	1348	134 132-136
0.44	6:52	57	15:15	94 89-97	1433	129 118-132
0.50	7:50	58	15:35	102 95-105	1590	118 118-118
0.56	8:43	52	13:57	104 103-106	1451	119 118-126
0.63	9:40	58	15:25	92 80-103	1418	130 118-136
0.69	10:28	48	12:46	86 80-92	1098	134 118-140
0.75	11:57	1:29	23:37	96 87-104	2268	121 116-136
0.81	13:00	1:03	16:51	104 98-107	1752	129 122-132
0.88	13:57	57	15:08	103 99-106	1559	129 122-138
0.94	14:53	57	15:05	97 95-100	1463	132 128-136
1.00	15:59	1:05	17:23	100 96-103	1739	129 118-134
1.06	16:57	58	15:33	96 90-101	1493	126 122-134
1.13	17:56	59	15:47	90 88-92	1420	134 130-136
1.19	18:52	56	14:49	91 88-94	1348	132 128-134
1.25	20:02	1:10	18:46	85 81-88	1595	128 118-136
1.31	21:05	1:03	16:40	102 84-112	1700	124 118-134
1.38	21:57	52	13:52	109 105-112	1512	129 118-134
1.44	23:08	1:12	19:07	103 98-108	1969	127 118-134
1.50	24:07	59	15:39	99 96-103	1549	128 118-138
1.56	25:07	1:00	15:57	100 97-103	1596	142 128-176
1.63	26:04	57	15:10	102 97-107	1546	141 124-176
1.69	27:05	1:01	16:15	100 95-104	1626	119 110-128
1.75	28:00	56	14:54	99 95-101	1474	126 118-134
1.81	28:58	57	15:15	96 93-100	1464	129 118-134
1.88	29:59	1:01	16:20	92 90-96	1503	127 124-134
1.94	30:59	1:00	15:55	93 92-95	1480	128 124-130
2.00	32:24	1:26	22:52	91 83-96	2081	122 116-130
2.01	32:39	15	32:57	94 88-97	3098	118 118-118

Heart

96/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (176 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:11	More
800m	7:17	14:39	More
1km	9:17	14:56	More
Mile	15:43	15:43	More

Predictions

Dist	Time	Per Mile

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