Sun 8th May 2022 at 8:10am by DIY Diva

Bike > General

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Time
14:19
Miles
2.16
Mph
9.1
Cals
131
BPM
134
%MHR
71.9
B/mi
891
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 2.16m - 14:19(6:37/m) 141/172bpm [933b/mi] 131cal 9.07/17.93mph

14:19

Pin Map

0mi in 0

Pace

14%

63%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:44	2:44	1.37	107 96-127	4677	0/0
0.13	3:13	29	7.79	112 111-112	862	0/0
0.19	3:38	26	8.77	118 115-122	807	0/0
0.25	4:01	23	9.95	122 122-123	735	0/0
0.31	4:20	19	11.91	121 118-124	610	0/0
0.38	4:39	19	11.93	120 116-125	604	0/0
0.44	5:31	52	4.32	125 119-133	1737	0/39
0.50	5:51	20	11.34	131 126-136	693	18/1
0.56	6:08	17	13.41	139 137-141	622	1/1
0.63	6:24	17	13.39	144 144-145	645	0/5
0.69	6:41	17	13.24	154 147-161	698	3/0
0.75	6:58	16	13.82	161 160-162	699	1/1
0.81	7:13	16	14.18	162 161-162	686	0/2
0.88	7:29	15	14.59	162 161-162	666	0/0
0.94	7:44	15	14.53	164 163-165	677	1/0
1.00	8:00	16	14.40	164 163-165	684	0/3
1.06	8:17	17	13.25	159 159-160	720	0/4
1.13	8:35	18	12.24	153 149-156	750	1/0
1.19	8:51	15	14.58	145 144-146	597	3/0
1.25	9:05	15	15.28	151 148-154	593	1/0
1.31	9:20	15	15.49	161 157-165	624	0/1
1.38	9:36	15	14.54	166 164-168	685	0/1
1.44	9:51	16	14.17	168 167-168	711	0/4
1.50	10:06	15	14.89	168 167-168	677	0/3
1.56	10:22	15	14.54	170 169-170	701	2/0
1.63	10:39	17	12.90	171 170-171	796	0/2
1.69	10:56	17	13.54	170 170-170	753	0/2
1.75	11:12	16	13.90	170 170-171	734	1/2
1.81	11:28	16	13.93	170 169-170	732	1/0
1.88	11:45	17	13.19	166 165-166	755	3/0
1.94	12:53	1:08	3.31	146 133-165	2649	2/2
2.00	13:13	20	11.44	149 140-156	781	0/3
2.06	13:34	21	10.89	158 156-160	870	2/0
2.13	13:54	20	11.30	160 156-164	849	0/4
2.16	14:19	25	5.29	157 156-157	1780	0/1

Heart

134/171max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 39m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:00	4:00	More
800m	2:03	4:07	More
1km	2:36	4:11	More
Mile	4:14	4:14	More

Predictions

Dist	Time	Per Mile
10 miles	1:13:41	7:22
20km	1:32:58	7:29
15 miles	1:53:40	7:35
20 miles	2:34:36	7:44
40km	3:15:02	7:51
25 miles	3:16:16	7:51
42km	3:25:29	7:52
50 miles	6:51:47	8:14
56 miles	7:44:49	8:18
100 miles	14:23:59	8:38
112 miles	16:15:16	8:42

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