Sun 8th May 2022 at 5:44am by Krukers

Bike > General

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Time
1:38:11
Miles
17.47
Mph
10.7
FBI
52.06
Cals
2472
Cadence
97
Asc(m)
224
Hillscore
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 4:37(0/m)
2) 0m - 5:46(0/m)
3) 0m - 5:03(0/m)
4) 0m - 5:19(0/m)
5) 0m - 4:52(0/m)
6) 0m - 5:05(0/m)
7) 0m - 9:20(0/m)
8) 0m - 4:19(0/m)
9) 0m - 6:52(0/m)
10) 0m - 5:15(0/m)
11) 0m - 5:50(0/m)
12) 0m - 4:10(0/m)
13) 0m - 5:07(0/m)
14) 0m - 4:33(0/m)
15) 0m - 5:21(0/m)
16) 0m - 4:46(0/m)
17) 0m - 7:24(0/m)
18) 0m - 4:31(0/m)

4:37 5:46 5:03 5:19 4:52 5:05 9:20 4:19 6:52 5:15 5:50 4:10 5:07 4:33 5:21 4:46 7:24 4:31

Pin Map

Imported from Garmin - 2013-01-20

0mi in 0

Pace

16%

13%

33%

23%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.50	2:19	2:19	12.99	106 39-163	1/63
1.00	4:36	2:17	13.15	104 42-206	2/25
1.50	7:38	3:03	9.85	92 48-199	2/3
2.00	10:23	2:45	10.93	91 39-161	4/4
2.50	12:55	2:32	11.83	99 59-174	3/2
3.00	15:25	2:30	12.00	122 62-192	6/4
3.50	18:10	2:45	10.92	109 61-196	14/11
4.00	20:44	2:34	11.68	98 38-202	6/10
4.50	23:21	2:37	11.49	102 47-184	2/6
5.00	25:36	2:15	13.32	114 59-206	5/2
5.50	28:01	2:25	12.39	109 50-225	6/7
6.00	30:40	2:39	11.30	102 37-171	10/3
6.50	34:53	4:12	7.14	89 42-193	34/0
7.00	40:02	5:10	5.81	79 28-231	24/0
7.50	42:19	2:16	13.21	81 34-135	10/8
8.00	44:20	2:02	14.81	113 50-230	2/42
8.50	47:31	3:11	9.44	93 46-181	16/4
9.00	51:10	3:39	8.21	73 26-128	19/1
9.50	52:51	1:41	17.90	117 57-185	3/43
10.00	56:28	3:37	8.28	69 28-212	19/1
10.50	1:00:15	3:47	7.93	59 26-123	18/1
11.00	1:02:17	2:02	14.72	100 62-174	16/9
11.50	1:04:17	2:00	15.02	119 60-233	5/15
12.00	1:06:28	2:11	13.72	126 54-249	2/41
12.50	1:09:05	2:36	11.52	106 52-212	7/4
13.00	1:11:35	2:31	11.94	117 52-253	7/10
13.50	1:14:09	2:34	11.69	56 31-107	10/13
14.00	1:16:07	1:58	15.28	54 30-205	14/15
14.50	1:19:11	3:04	9.81	101 47-188	5/8
15.00	1:21:28	2:18	13.06	112 50-235	2/3
15.50	1:23:57	2:29	12.09	111 48-235	2/1
16.00	1:26:15	2:17	13.11	117 63-225	10/3
16.50	1:28:54	2:39	11.33	109 52-224	30/1
17.00	1:33:39	4:45	6.32	57 24-121	17/1
17.47	1:38:10	4:31	6.18	77 27-140	24/1

Elevation

Asc 224m, Range 89m

Elevation Graph

Biggest Climbs (m)	Mph
78 4.5%	6.5
73 5.1%	6.3
52 3.4%	7.6
22 3.2%	8.1
14 4.5%	5.9
13 2.1%	10.8
See your biggest climbs

Cadence

97 (253 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	40	2:41	More
800m	1:33	3:07	More
1km	1:55	3:05	More
Mile	3:46	3:46	More
5k	13:59	4:30	More
5 miles	23:35	4:43	More
10k	30:18	4:53	More
10 miles	53:08	5:19	More
Half	1:11:05	5:26	More

Predictions

Dist	Time	Per Mile
10 miles	51:41	5:10
20km	1:06:22	5:20
15 miles	1:22:24	5:30
20 miles	1:54:42	5:44
40km	2:27:16	5:56
25 miles	2:28:16	5:56
42km	2:35:46	5:58
50 miles	5:29:01	6:35
56 miles	6:14:49	6:42
100 miles	12:10:08	7:18
112 miles	13:51:46	7:26

Bespoke Fields

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