Sat 7th May 2022 at 4:09pm by jetpower

Walk > General

Follow User
0 👍

Time
38:57
Miles
1.49
Min/mi
26:08
Stride(cm)
60
Cals
134
Cadence
102
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1.49m - 38:57(26:10/m) 134cal 42/77rpm 2.29/3.49mph

38:57

Pin Map

0mi in 0

Pace

13%

17%

29%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58	31:20	98 94-104	0/4
0.13	3:25	1:28	23:26	107 92-154	0/3
0.19	5:12	1:46	28:18	94 90-100	2/0
0.25	7:17	2:06	33:28	99 90-120	0/2
0.31	8:54	1:37	25:51	110 90-150	2/3
0.38	10:33	1:39	26:20	105 92-150	0/0
0.44	12:03	1:30	24:04	102 96-120	0/1
0.50	13:46	1:43	27:28	98 94-106	0/1
0.56	15:17	1:31	24:22	99 96-102	0/0
0.63	16:55	1:38	26:07	99 92-106	1/1
0.69	19:02	2:07	33:45	114 102-120	0/2
0.75	20:53	1:51	29:34	97 80-114	2/1
0.81	22:26	1:33	24:47	94 90-104	1/2
0.88	23:55	1:30	23:55	97 92-108	2/1
0.94	25:26	1:31	24:11	100 90-108	2/1
1.00	26:55	1:29	23:39	99 98-100	1/0
1.06	28:34	1:39	26:26	106 98-126	1/1
1.13	30:05	1:31	24:16	105 88-126	1/0
1.19	31:36	1:31	24:16	100 88-120	1/1
1.25	33:03	1:27	23:14	110 92-120	1/0
1.31	34:34	1:31	24:10	99 98-102	2/1
1.38	36:14	1:40	26:38	104 36-124	1/2
1.44	37:47	1:34	25:00	99 86-124	4/0
1.49	38:59	1:12	23:16	102 102-102	3/0

Elevation

Asc 12m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (154 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:57	23:55	More
800m	11:57	24:02	More
1km	15:10	24:24	More
Mile	25:26	25:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry