Sat 7th May 2022 at 11:31pm by SooWoo

Walk > General

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Time
21:41
Miles
0.76
Min/mi
28:32
Stride(cm)
51
Cals
65
Cadence
110
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.76m - 21:41(28:31/m) 65cal 33/80rpm 2.1/4.8mph

21:41

Pin Map

0mi in 0

Pace

18%

33%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:13	110 104-114	8/1
0.13	2:24	1:16	20:16	110 106-116	3/0
0.19	3:35	1:11	18:51	109 106-110	3/1
0.25	4:49	1:14	19:37	111 108-114	2/1
0.31	6:01	1:12	19:12	111 104-120	2/1
0.38	7:08	1:07	17:57	112 108-116	2/1
0.44	8:24	1:16	20:22	112 104-122	1/5
0.50	9:43	1:19	20:57	111 108-116	1/2
0.56	10:55	1:12	19:19	110 106-118	0/7
0.63	12:10	1:14	19:48	111 102-116	0/5
0.69	13:47	1:38	26:06	108 84-116	0/7
0.75	20:43	6:56	1:50:54	104 80-160	7/5
0.76	21:42	59	1:34:45	-	0/0

Elevation

Asc 13m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 1.7%	19:26
See your biggest climbs

Cadence

110 (160 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:48	More
800m	9:39	19:25	More
1km	12:05	19:27	More

Predictions

Dist	Time	Per Mile

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