Sat 7th May 2022 at 2:45pm by SooWoo
Walk > General
-
Time
39:58
-
Miles
0.99
-
Min/mi
40:22
-
Stride(cm)
36
-
Cals
71
-
Cadence
112
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.99m - 39:58(40:25/m) 71cal 18/77rpm 1.49/13.13mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:43 |
1:43 |
27:25 |
106 92-110 |
4/2 |
0.13 |
2:58 |
1:15 |
19:59 |
110 104-114 |
1/3 |
0.19 |
4:13 |
1:15 |
19:59 |
110 104-116 |
4/3 |
0.25 |
5:28 |
1:15 |
19:58 |
113 108-118 |
3/1 |
0.31 |
6:40 |
1:13 |
19:22 |
114 110-118 |
2/3 |
0.38 |
7:51 |
1:11 |
18:50 |
115 108-120 |
3/3 |
0.44 |
9:04 |
1:13 |
19:29 |
113 110-118 |
2/3 |
0.50 |
10:12 |
1:09 |
18:16 |
114 112-120 |
3/1 |
0.56 |
11:26 |
1:13 |
19:32 |
111 108-114 |
1/2 |
0.63 |
12:38 |
1:12 |
19:20 |
112 108-122 |
2/2 |
0.69 |
13:57 |
1:19 |
20:58 |
110 104-116 |
0/3 |
0.75 |
17:10 |
3:13 |
51:28 |
- |
5/5 |
0.81 |
21:07 |
3:58 |
1:03:20 |
98 92-108 |
4/5 |
0.88 |
28:25 |
7:18 |
1:56:49 |
- |
4/5 |
0.94 |
34:06 |
5:41 |
1:30:51 |
- |
8/10 |
0.99 |
39:59 |
5:53 |
1:55:20 |
142 142-142 |
9/6 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:40 |
18:48 |
More |
800m |
9:35 |
19:17 |
More |
1km |
12:06 |
19:29 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry