Sat 7th May 2022 at 1:39pm by WeebleNana

Walk > General

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Time
1:13:25
Miles
1.89
Min/mi
38:51
Stride(cm)
42
Cals
216
Cadence
97
BPM
81
%MHR
47.2
B/mi
3133
Asc(m)
160
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:42(28:42/m) 84/99bpm [2411b/mi] 89cal 34/60rpm 2.09/2.78mph
2) 0.89m - 44:42(50:30/m) 78/99bpm [3940b/mi] 127cal 15/79rpm 1.19/3.4mph

28:42 44:42

Pace

87%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:33	80 76-87	2044	97 88-116	21/14
0.13	3:58	2:22	37:50	79 72-85	2989	96 84-106	3/10
0.19	6:37	2:39	42:23	77 71-82	3263	103 90-120	2/5
0.25	8:22	1:45	28:03	79 76-82	2216	104 88-114	9/4
0.31	10:01	1:39	26:19	83 76-87	2184	98 88-106	0/21
0.38	11:38	1:37	25:57	82 77-87	2128	96 82-100	9/9
0.44	13:23	1:45	27:57	84 79-87	2348	99 88-112	10/12
0.50	14:59	1:36	25:37	86 84-89	2203	96 90-110	6/8
0.56	16:29	1:31	24:09	85 81-87	2053	98 90-108	10/6
0.63	18:26	1:56	31:04	84 79-90	2610	95 84-100	5/3
0.69	19:54	1:28	23:25	87 82-90	2037	96 90-106	5/10
0.75	21:31	1:38	26:01	89 85-91	2316	94 88-108	9/4
0.81	24:07	2:36	41:30	91 84-99	3777	98 92-100	12/8
0.88	25:39	1:32	24:28	86 83-88	2104	97 92-104	7/6
0.94	27:08	1:29	23:49	87 82-91	2073	95 88-102	12/3
1.00	28:42	1:34	24:59	89 84-93	2223	101 90-110	19/7
1.06	30:16	1:34	25:03	93 84-99	2329	92 80-100	8/15
1.13	32:11	1:56	30:55	91 83-99	2813	97 84-108	6/8
1.19	34:40	2:29	39:40	80 73-88	3174	96 86-114	7/3
1.25	41:09	6:29	1:43:46	81 68-92	8406	109 86-150	10/12
1.31	44:08	2:59	47:44	83 77-93	3962	101 84-152	7/12
1.38	46:49	2:40	42:44	73 68-79	3119	101 82-142	11/10
1.44	1:01:50	15:01 +13:33	4:00:16	77 68-87	18500	101 84-152	9/7
1.50	1:14:07	12:17	3:16:35	76 70-81	14941	87 84-88	0/1
1.56	1:16:48	2:42 +22	43:05	76 73-80	3274	109 86-152	4/8
1.63	1:19:20	2:32	40:30	74 70-79	2997	93 86-108	6/11
1.69	1:21:23	2:03	32:47	78 72-82	2557	98 84-142	11/1
1.75	1:23:17	1:54	30:28	74 71-80	2254	101 82-156	5/17
1.81	1:25:15	1:57	31:19	71 66-75	2224	92 80-100	14/11
1.88	1:26:59	1:44	27:46	67 62-73	1861	96 84-156	6/10
1.89	1:27:20	21	34:29	74 74-74	2552	87 86-88	2/0

Heart

81/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 160m, Range 35m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 22.0%	23:28
13 9.3%	24:41
See your biggest climbs

Cadence

97 (156 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:49	23:22	More
800m	12:59	26:06	More
1km	16:41	26:52	More
Mile	27:55	27:55	More

Predictions

Dist	Time	Per Mile

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