Fri 6th May 2022 at 8:34pm by DIY Diva

Bike > General

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Time
14:09
Miles
2.04
Mph
8.7
Cals
115
BPM
124
%MHR
66.3
B/mi
860
Asc(m)
50
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.04m - 14:09(6:56/m) 128/152bpm [887b/mi] 115cal 8.66/16.76mph

14:09

Pin Map

A bike ride

0mi in 0

Pace

18%

40%

33%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:10	1:10	3.22	110 97-126	2049	0/0
0.13	1:41	31	7.29	126 120-129	1038	0/0
0.19	2:29	48	4.65	111 99-129	1433	0/0
0.25	2:59	30	7.47	102 100-104	820	0/0
0.31	3:22	23	9.87	112 101-123	681	0/0
0.38	3:45	23	9.68	130 126-133	806	6/14
0.44	4:11	26	8.64	136 133-138	944	3/4
0.50	4:34	22	10.03	140 138-142	837	7/0
0.56	4:51	18	12.84	140 137-143	654	5/0
0.63	5:13	22	10.40	137 134-140	790	2/2
0.69	5:34	21	10.57	137 135-137	778	0/1
0.75	5:56	21	10.48	135 134-135	773	0/4
0.81	6:17	22	10.38	135 134-135	781	0/3
0.88	6:40	23	9.76	131 131-132	806	1/0
0.94	7:03	23	9.97	137 135-138	825	2/2
1.00	7:29	26	8.50	133 131-136	939	0/1
1.06	7:55	25	8.99	141 139-144	941	4/0
1.13	8:17	22	10.17	146 144-147	862	0/0
1.19	8:39	22	10.29	144 144-144	840	3/2
1.25	9:00	21	10.54	144 143-144	819	0/2
1.31	9:21	22	10.41	146 146-146	841	2/0
1.38	9:42	20	11.09	150 146-152	812	4/0
1.44	10:02	20	11.36	145 143-147	766	1/2
1.50	10:20	18	12.45	135 129-142	651	1/1
1.56	10:40	20	11.32	131 129-133	694	0/1
1.63	11:21	42	5.36	116 106-128	1297	1/1
1.69	11:49	27	8.26	114 109-119	828	0/1
1.75	12:11	22	10.31	125 121-129	727	0/0
1.81	12:32	21	10.47	133 132-133	762	0/1
1.88	12:56	24	9.50	133 130-135	840	4/0
1.94	13:21	25	8.98	126 124-128	842	0/1
2.00	13:45	24	9.42	123 121-124	783	0/0
2.04	14:10	25	5.88	121 119-125	1235	0/1

Heart

124/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 28m

Elevation Graph

Biggest Climbs (m)	Mph
23 12.5%	5.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:18	5:13	More
800m	2:43	5:29	More
1km	3:34	5:45	More
Mile	5:44	5:44	More

Predictions

Dist	Time	Per Mile
10 miles	1:17:25	7:45
20km	1:37:40	7:52
15 miles	1:59:26	7:58
20 miles	2:42:26	8:07
40km	3:24:55	8:15
25 miles	3:26:12	8:15
42km	3:35:53	8:16
50 miles	7:12:38	8:39
56 miles	8:08:22	8:43
100 miles	15:07:44	9:05
112 miles	17:04:39	9:09

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