Thu 5th May 2022 at 7:55am by DIY Diva

Bike > General

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Time
15:14
Miles
2.05
Mph
8.1
Cals
89
BPM
107
%MHR
57.1
B/mi
794
Asc(m)
41
Surface
Road

Notes & Comments

Split Summary
===
1) 2.05m - 15:14(7:26/m) 108/130bpm [804b/mi] 89cal 8.06/15.76mph

15:14

Pin Map

0mi in 0

Pace

30%

15%

18%

30%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:01	1:01	3.71	94 78-114	1519	0/0
0.13	1:30	29	7.65	123 117-129	964	0/0
0.19	1:55	25	8.85	123 119-126	834	0/0
0.25	2:22	26	8.58	102 92-118	713	0/0
0.31	2:47	26	8.72	92 90-96	633	20/1
0.38	3:08	20	11.16	98 96-100	527	1/1
0.44	3:25	18	12.68	95 94-95	450	0/1
0.50	3:48	22	10.03	102 98-105	610	0/0
0.56	4:14	26	8.56	112 109-115	785	1/1
0.63	4:45	31	7.28	114 109-118	940	0/1
0.69	5:13	28	8.17	113 109-115	830	0/2
0.75	5:43	30	7.39	111 110-113	901	1/0
0.81	6:00	17	13.36	114 112-115	512	2/1
0.88	6:16	17	13.61	112 112-112	494	1/2
0.94	6:32	16	14.07	115 111-119	490	0/1
1.00	7:05	32	6.92	112 109-116	971	0/2
1.06	7:24	19	11.93	116 114-118	583	0/1
1.13	7:42	18	12.55	119 118-119	569	0/4
1.19	7:58	17	13.62	121 118-124	533	0/1
1.25	8:15	17	13.52	125 123-128	555	1/0
1.31	8:32	17	13.33	122 120-124	549	5/0
1.38	9:12	41	5.52	111 105-118	1206	0/4
1.44	9:29	17	13.19	111 108-112	505	1/2
1.50	9:47	18	12.69	113 111-114	534	1/0
1.56	10:05	18	12.67	113 111-114	535	4/1
1.63	10:24	20	11.52	104 99-109	542	4/1
1.69	10:45	20	11.07	94 92-96	509	0/4
1.75	11:05	20	11.14	93 91-94	501	1/1
1.81	11:46	41	5.47	98 93-104	1075	3/0
1.88	13:09	1:23	2.70	105 99-110	2331	0/3
1.94	13:57	48	4.73	106 105-109	1345	2/0
2.00	14:29	32	7.09	111 109-113	940	1/2
2.05	15:14	45	3.69	113 110-118	1839	6/0

Heart

107/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 41m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:07	4:28	More
800m	2:30	5:01	More
1km	3:15	5:14	More
Mile	5:22	5:22	More

Predictions

Dist	Time	Per Mile
10 miles	1:22:55	8:18
20km	1:44:36	8:25
15 miles	2:07:54	8:32
20 miles	2:53:57	8:42
40km	3:39:27	8:50
25 miles	3:40:50	8:50
42km	3:51:12	8:52
50 miles	7:43:20	9:16
56 miles	8:43:00	9:20
100 miles	16:12:08	9:43
112 miles	18:17:21	9:48

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