Wed 4th May 2022 at 5:29pm by DIY Diva

Bike > General

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Time
27:10
Miles
2.40
Mph
5.3
Cals
143
BPM
101
%MHR
54.1
B/mi
1145
Asc(m)
86
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 2.4m - 27:10(11:19/m) 104/137bpm [1176b/mi] 143cal 5.31/14.57mph

27:10

Pin Map

0mi in 0

Pace

33%

13%

21%

31%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	10:00	10:00	0.75	93 79-110	7434	0/0
0.25	12:22	2:22	3.17	111 103-123	2104	0/0
0.38	13:25	1:03	7.10	96 89-106	811	0/1
0.50	14:21	56	7.98	94 87-101	707	16/2
0.63	15:21	59	7.58	99 96-102	784	3/0
0.75	16:18	58	7.82	106 100-114	813	0/0
0.88	17:15	57	7.96	110 105-113	830	0/0
1.00	17:57	42	10.69	107 104-110	601	0/0
1.13	18:35	38	11.71	117 110-123	599	0/0
1.25	19:37	1:01	7.36	116 113-123	946	0/0
1.38	20:42	1:05	6.93	107 100-116	926	33/32
1.50	21:26	45	10.05	117 113-123	698	0/37
1.63	22:09	42	10.63	129 124-133	728	9/5
1.75	22:48	39	11.49	134 130-137	700	5/4
1.88	23:24	36	12.47	129 124-135	621	7/9
2.00	24:26	1:02	7.30	104 94-121	854	8/5
2.13	25:12	46	9.71	114 109-117	704	8/2
2.25	25:59	48	9.45	112 109-114	711	3/5
2.38	26:49	49	9.12	115 109-122	757	4/2
2.40	27:10	21	4.75	109 104-117	1377	0/1

Heart

101/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 86m, Range 69m

Elevation Graph

Biggest Climbs (m)	Mph
37 28.2%	0.7
15 10.1%	3.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:14	4:59	More
800m	2:38	5:17	More
1km	3:26	5:31	More
Mile	6:04	6:04	More

Predictions

Dist	Time	Per Mile
10 miles	2:04:56	12:30
20km	2:37:36	12:41
15 miles	3:12:43	12:51
20 miles	4:22:07	13:06
40km	5:30:40	13:18
25 miles	5:32:44	13:19
42km	5:48:23	13:21
50 miles	11:38:08	13:58
56 miles	13:08:04	14:04
100 miles	24:24:48	14:39
112 miles	27:33:28	14:46

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