Wed 4th May 2022 at 7:59am by DIY Diva

Bike > General

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Time
15:50
Miles
1.99
Mph
7.5
Cals
83
BPM
103
%MHR
55.3
B/mi
823
Asc(m)
39
Surface
Road

Notes & Comments

Split Summary
===
1) 1.99m - 15:50(7:57/m) 104/126bpm [827b/mi] 83cal 7.54/16.2mph

15:50

Pin Map

0mi in 0

Pace

38%

16%

25%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:43	1:43	2.18	103 93-112	2834	0/0
0.13	2:10	27	8.42	115 108-120	820	0/0
0.19	2:37	27	8.34	123 121-125	885	0/0
0.25	3:08	31	7.26	118 115-120	975	0/0
0.31	3:52	44	5.07	109 95-121	1289	18/0
0.38	4:13	21	10.65	98 96-99	552	0/2
0.44	4:33	20	11.49	105 102-108	548	1/0
0.50	4:52	19	11.59	112 110-114	580	1/0
0.56	5:10	18	12.45	113 112-114	545	1/1
0.63	5:27	17	13.28	117 117-117	529	0/1
0.69	5:45	18	12.63	114 112-115	541	1/0
0.75	6:01	16	14.36	112 109-114	468	1/1
0.81	6:17	16	14.37	118 117-119	493	1/1
0.88	6:32	16	14.37	113 109-116	472	0/1
0.94	6:52	20	11.44	103 97-108	540	0/1
1.00	7:46	54	4.17	92 87-100	1325	0/2
1.06	8:06	20	11.23	93 91-96	497	0/2
1.13	8:26	20	11.30	93 92-94	494	2/0
1.19	8:43	18	12.75	95 94-95	447	2/0
1.25	9:08	25	9.04	98 96-102	651	4/7
1.31	9:45	37	6.07	91 81-105	899	1/3
1.38	10:06	20	11.03	77 76-78	419	3/0
1.44	10:27	21	10.61	81 79-82	458	1/1
1.50	11:02	35	6.47	90 81-95	835	0/5
1.56	11:35	33	6.72	98 93-103	875	6/0
1.63	11:56	20	11.08	106 106-106	574	17/3
1.69	12:19	23	9.71	105 103-106	649	0/5
1.75	12:52	33	6.75	109 106-112	969	0/9
1.81	16:13	3:20 +2:52	1.12	104 100-108	5557	1/1
1.88	17:05	53	4.28	104 101-108	1459	8/0
1.94	17:47	42	5.34	101 99-105	1135	1/2
1.99	18:42	55	3.47	111 98-124	1920	0/2

Heart

103/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 28m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:04	4:16	More
800m	2:16	4:33	More
1km	2:52	4:37	More
Mile	5:44	5:44	More

Predictions

Dist	Time	Per Mile
10 miles	1:28:57	8:54
20km	1:52:13	9:02
15 miles	2:17:14	9:09
20 miles	3:06:39	9:20
40km	3:55:28	9:28
25 miles	3:56:56	9:29
42km	4:08:04	9:30
50 miles	8:17:07	9:57
56 miles	9:21:09	10:01
100 miles	17:23:01	10:26
112 miles	19:37:22	10:31

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