Sat 7th May 2022 at 10:32am by Naughty_nickers

Walk > General

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Time
1:25:38
Miles
2.51
Min/mi
34:07
Stride(cm)
43
Cals
347
Cadence
110
BPM
97
%MHR
54
B/mi
3319
Asc(m)
13
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 40:59(40:59/m) 95/120bpm [3893b/mi] 162cal 24/77rpm 1.47/5.2mph
2) 1m - 28:33(28:33/m) 97/119bpm [2770b/mi] 121cal 28/72rpm 2.1/3.3mph
3) 0.51m - 16:06(31:38/m) 100/123bpm [3163b/mi] 64cal 37/64rpm 1.9/3.01mph

40:59 28:33 16:06

Corrah

Pace

28%

10%

17%

27%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:56	2:56	23:25	95 87-105	2224	121 116-124	2/13
0.25	5:58	3:02	24:17	99 94-106	2405	118 98-128	4/2
0.38	8:42	2:45	21:57	102 96-107	2240	115 102-124	3/7
0.50	15:04	6:22	50:55	102 91-112	5193	116 102-154	0/0
0.63	20:50	5:45	46:04	98 82-112	4514	107 84-154	0/0
0.75	24:13	3:23	27:05	100 95-105	2709	108 102-112	1/4
0.88	36:53	12:40	1:41:21	85 70-104	8615	105 90-114	2/2
1.00	41:00	4:06	32:52	103 82-119	3385	105 86-122	2/3
1.13	44:01	3:02	24:15	99 93-103	2401	109 86-124	0/0
1.25	47:10	3:09	25:12	102 85-119	2570	115 90-126	7/1
1.38	50:40	3:30	27:58	90 84-97	2517	96 94-98	2/4
1.50	53:39	2:59	23:48	95 90-102	2261	110 102-114	2/1
1.63	57:40	4:01	32:10	91 80-99	2927	108 84-114	1/1
1.75	1:01:19	3:39	29:12	102 93-116	2978	111 104-118	1/0
1.88	1:05:42	4:23	35:06	101 89-115	3545	104 92-110	3/1
2.00	1:09:33	3:51	30:46	99 93-110	3045	102 92-110	2/1
2.13	1:12:25	2:52	22:57	103 97-110	2365	109 102-118	3/1
2.25	1:15:15	2:50	22:38	111 100-123	2512	111 104-128	2/2
2.38	1:18:04	2:49	22:34	103 98-107	2325	112 106-116	1/4
2.50	1:23:55	5:51	46:51	93 76-105	4357	111 108-114	1/2
2.51	1:25:39	1:44	3:15:21	92 87-100	17973	-	0/0

Heart

97/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (154 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:34	22:22	More
800m	11:25	22:58	More
1km	15:20	24:41	More
Mile	27:12	27:12	More

Predictions

Dist	Time	Per Mile

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