Fri 6th May 2022 at 12:43pm by Caroline Baba Ball

Walk > General

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Time
19:01
Miles
0.62
Min/mi
30:40
Stride(cm)
48
Cals
61
Cadence
109
BPM
66
%MHR
38.4
B/mi
2015
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99km - 19:01(19:07/km) 66/77bpm [1262b/km] 61cal 29/62rpm

19:01

Pace

50%

30%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:52	69 63-73	1854	107 38-118	3/5
0.13	3:00	1:19	21:07	66 62-71	1393	112 108-116	4/4
0.19	4:21	1:21	21:39	72 67-74	1558	114 110-118	3/5
0.25	5:41	1:20	21:14	71 67-75	1508	113 104-124	5/5
0.31	6:50	1:10	18:34	73 69-77	1356	112 108-116	2/2
0.38	8:02	1:11	19:03	74 71-75	1410	111 106-118	2/2
0.44	9:45	1:44	27:37	66 60-73	1823	104 98-112	2/2
0.50	11:32	1:46	28:20	66 56-72	1870	102 88-110	4/2
0.56	13:36	2:05	33:16	63 55-68	2096	103 94-112	0/0
0.62	19:01	5:25	1:37:25	60 49-76	5845	104 82-112	0/0

Heart

66/77max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (124 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:51	More
800m	11:07	22:21	More

Predictions

Dist	Time	Per Mile

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