Sat 7th May 2022 at 12:35am by Perfect Organism

Bike > General

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Time
27:35
Miles
5.78
Mph
12.6
Cals
296
BPM
127
%MHR
74.5
B/mi
608
Asc(m)
85
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 23:46(4:45/m) 128/151bpm [608b/mi] 253cal 12.63/16.68mph
2) 0.78m - 3:49(4:54/m) 137/149bpm [671b/mi] 43cal 12.25/17.68mph

23:46 3:49

Pin Map

0mi in 0

Pace

11%

70%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	2:09	2:09 +36	6.99	100 89-112	858	33/53
0.50	3:15	1:06	13.67	114 111-116	500	20/1
0.75	4:30	1:16 +9	11.89	111 102-117	560	2/16
1.00	5:27	57	15.89	114 106-120	430	7/5
1.25	6:29	1:02	14.44	121 118-124	503	0/12
1.50	7:36	1:07	13.49	118 113-124	525	6/2
1.75	8:55	1:19	11.42	130 120-137	683	3/5
2.00	9:59	1:04	14.04	131 128-134	560	10/4
2.25	11:00	1:02	14.62	133 133-135	546	1/5
2.50	12:03	1:03	14.34	137 133-139	573	1/2
2.75	13:06	1:03	14.27	136 134-138	572	2/4
3.00	14:07	1:01	14.82	143 139-146	579	2/2
3.25	15:19	1:12	12.53	136 128-143	651	3/1
3.50	16:50	1:32	9.82	127 120-131	776	3/2
3.75	17:56	1:06	13.64	126 119-133	554	1/4
4.00	19:04	1:08	13.25	134 131-137	607	2/2
4.25	20:35	1:31 +7	9.94	130 126-134	785	4/0
4.50	22:18	1:43 +12	8.75	129 125-135	884	5/5
4.75	23:36	1:18	11.53	140 138-143	728	4/4
5.00	24:50	1:14	12.12	148 144-151	732	5/1
5.25	25:57	1:07	13.48	142 136-149	632	3/8
5.50	27:06	1:10	12.91	131 126-135	609	7/4
5.75	28:23	1:16	11.79	138 133-141	703	5/8
5.78	28:39	16	6.50	132 129-135	1219	2/0

Heart

127/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 85m, Range 53m

Elevation Graph

Biggest Climbs (m)	Mph
22 8.1%	11.1
12 1.8%	12.3
10 3.9%	11.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:41	More
800m	1:55	3:51	More
1km	2:25	3:53	More
Mile	4:07	4:07	More
5k	13:26	4:20	More
5 miles	23:38	4:44	More

Predictions

Dist	Time	Per Mile
10 miles	49:19	4:56
20km	1:02:06	5:00
15 miles	1:15:48	5:03
20 miles	1:42:49	5:08
40km	2:09:28	5:13
25 miles	2:10:16	5:13
42km	2:16:20	5:13
50 miles	4:31:35	5:26
56 miles	5:06:15	5:28
100 miles	9:26:15	5:40
112 miles	10:38:31	5:42

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