Fri 6th May 2022 at 5:39pm by Magsy

Walk > General

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Time
15:36
Miles
0.60
Min/mi
26:00
Stride(cm)
56
Cals
70
Cadence
110
BPM
101
B/mi
2635
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 0.6m - 15:36(26:09/m) 101/136bpm [2642b/mi] 70cal 40/61rpm

15:36

Pace

52%

10%

21%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:39	91 86-97	1879	110 98-118	1/12
0.13	3:01	1:43	27:33	95 92-100	2617	113 106-118	6/5
0.19	4:42	1:42	27:06	101 96-106	2737	111 102-116	6/4
0.25	6:38	1:56	30:48	99 95-103	3050	110 92-118	3/5
0.31	8:43	2:05	33:26	94 88-100	3143	107 94-116	5/3
0.38	11:01	2:18	36:49	110 91-134	4051	106 86-116	1/5
0.44	12:24	1:23	22:01	113 104-123	2487	109 104-112	3/3
0.50	13:37	1:13	19:32	105 97-114	2051	112 110-112	4/3
0.56	14:56	1:19	21:00	107 102-112	2246	111 108-112	4/6
0.60	15:36	40	19:51	105 103-108	2085	111 110-112	2/2

Heart

101/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (118 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:01	24:13	More
800m	13:01	26:12	More

Predictions

Dist	Time	Per Mile

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