Fri 6th May 2022 at 2:39pm by gadgy

Walk > General

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Time
1:00:42
Miles
0.79
Min/mi
1:16:50
Stride(cm)
17
Cals
324
Cadence
122
BPM
101
%MHR
56
B/mi
7785
Surface
Road

Notes & Comments

Split Summary
===
1) 0.79m - 1:00:42(1:16:59/m) 101/161bpm [7775b/mi] 324cal 61/61rpm 0.78/0mph

1:00:42

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	6:58	6:58	1:51:24	99 75-161	11029	122 122-122
0.13	11:17	4:19	1:09:06	91 74-114	6289	-
0.19	15:35	4:18	1:08:44	100 84-118	6873	-
0.25	19:54	4:19	1:09:04	106 82-148	7321	122 122-122
0.31	24:32	4:39	1:14:20	97 77-107	7211	-
0.38	29:10	4:37	1:13:53	103 80-110	7610	122 122-122
0.44	34:48	5:39	1:30:21	97 79-111	8764	122 122-122
0.50	39:55	5:06	1:21:43	97 78-109	7926	-
0.56	44:35	4:40	1:14:40	98 80-110	7317	122 122-122
0.63	48:07	3:32	56:34	106 102-115	5996	122 122-122
0.69	51:20	3:13	51:28	107 103-114	5507	-
0.75	58:01	6:41	1:46:56	108 82-114	11548	-
0.79	1:01:37	3:36	1:36:28	110 102-121	10612	-

Heart

101/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	16:16	1:05:26	More
800m	35:25	1:11:15	More
1km	43:53	1:10:37	More

Predictions

Dist	Time	Per Mile

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