Fri 6th May 2022 at 11:00am by Alex Monty

Run > General

  • breezy
  • warm
  • Time
    38:25
  • Miles
    4.90
  • Min/mi
    7:50
  • WAVA
    70.00
  • Surface
    Mixed

Notes & Comments

Best time around Daventry Country Park for two years!! April 2022.

Predictions

Dist Time Per Mile WAVA
1M 7:08 7:08 68.80
5km 23:42 7:38 70.63
5M 39:15 7:51 69.88
10km 49:25 7:57 69.51
10M 1:21:50 8:11 69.61
Half 1:48:57 8:19 68.77
20M 2:50:37 8:32 69.59
Mara 3:47:09 8:40 69.70
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