Fri 6th May 2022 at 12:57pm by Night-owl

Walk > General

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Time
3:55
Miles
0.13
Min/mi
30:08
Stride(cm)
46
Cals
20
Cadence
117
BPM
106
%MHR
55.6
B/mi
3199
Asc(m)
33
Surface
Road

Notes & Comments

Split Summary
===
1) 0.13m - 3:55(29:51/m) 103/123bpm [3074b/mi] 20cal 59/62rpm 2.01/3.67mph

3:55

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:15	112 99-123	2828	115 106-124	29/36
0.13	3:34	1:59	31:43	96 92-101	3044	122 112-124	7/7
0.13	3:56	22	59:21	97 95-99	5757	-	0/0

Heart

106/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 33m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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