Thu 5th May 2022 at 10:22am by DrBob

Walk > General

Follow User
0 👍

Time
1:11:18
Miles
2.00
Min/mi
35:39
Stride(cm)
38
Cals
223
Cadence
118
BPM
75
%MHR
42.8
B/mi
2670
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 33:56(33:56/m) 76/105bpm [2578b/mi] 118cal 33/69rpm
2) 1m - 37:16(37:16/m) 73/102bpm [2721b/mi] 105cal 17/65rpm
3) 0m - 6(33:18/m) 57/57bpm [1898b/mi]

33:56 37:16 6

Pin Map

0mi in 0

Pace

75%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:57	1:57	31:18	88 80-105	2755	122 108-128	1/2
0.13	4:08	2:10	34:43	80 72-89	2777	116 110-120	2/2
0.19	6:03	1:56	30:54	78 74-84	2410	120 104-138	1/1
0.25	8:11	2:08	34:03	76 70-82	2587	120 114-122	1/1
0.31	10:03	1:52	29:56	73 71-80	2185	117 110-124	2/2
0.38	11:56	1:53	30:06	76 67-86	2287	121 114-126	3/3
0.44	16:24	4:28	1:11:21	75 67-85	5351	121 108-128	1/1
0.50	20:27	4:03	1:04:51	72 63-80	4669	120 114-126	3/3
0.56	22:03	1:36	25:41	78 69-87	2004	123 118-130	1/2
0.63	23:49	1:46	28:17	80 75-86	2263	117 102-128	2/1
0.69	25:14	1:25	22:41	75 71-79	1702	120 116-122	2/3
0.75	26:45	1:31	24:16	69 59-81	1675	119 116-124	1/2
0.81	28:54	2:09	34:21	73 65-83	2507	121 112-126	1/1
0.88	30:34	1:40	26:36	76 70-85	2022	120 110-126	1/1
0.94	32:27	1:53	30:01	71 67-77	2131	117 110-122	1/2
1.00	33:56	1:29	23:46	77 70-85	1830	116 112-118	1/2
1.06	35:24	1:28	23:33	72 65-76	1695	118 108-124	2/3
1.13	37:13	1:49	29:00	69 59-77	2001	121 116-124	7/1
1.19	39:12	1:59	31:49	84 70-97	2672	109 80-118	2/2
1.25	40:52	1:39	26:32	94 87-100	2494	117 100-126	0/3
1.31	42:55	2:04	33:00	80 72-90	2640	117 106-122	3/2
1.38	45:48	2:53	46:08	77 65-88	3552	108 80-124	3/1
1.44	48:28	2:40	42:37	82 73-92	3494	112 94-122	2/1
1.50	52:01	3:33	56:42	82 74-91	4650	112 90-122	1/1
1.56	53:59	1:58	31:26	86 79-96	2704	118 104-128	2/2
1.63	55:28	1:29	23:47	87 74-102	2069	122 118-126	1/2
1.69	1:00:30	5:02	1:20:30	73 56-98	5877	117 108-122	1/1
1.75	1:02:59	2:29	39:45	58 56-60	2305	-	1/1
1.81	1:04:51	1:53	30:01	57 50-60	1711	-	0/0
1.88	1:08:09	3:18	52:44	57 50-61	3006	-	1/1
1.94	1:09:26	1:17	20:31	58 57-59	1190	-	1/1
2.00	1:11:12	1:46	28:14	57 56-58	1610	-	1/2
2.00	1:11:22	10 +4	52:39	57 57-57	3001	-	0/0

Heart

75/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (138 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:56	23:53	More
800m	13:02	26:12	More
1km	16:06	25:54	More
Mile	30:46	30:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry