Thu 5th May 2022 at 11:36pm by Fenland Flier

Bike > Commuting

breezy

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Time
31:49
Miles
6.94
Mph
13.1
FBI
59.91
Cals
252
Cadence
65
Asc(m)
44
Surface
Road

Notes & Comments

3 comments

1) 1m - 4:58(4:58/m) 35cal 61/90rpm 12.07/13.74mph
2) 1m - 4:36(4:36/m) 36cal 69/75rpm 13.06/14.24mph
3) 1m - 4:32(4:32/m) 36cal 70/74rpm 13.21/14mph
4) 1m - 4:19(4:19/m) 38cal 64/70rpm 13.92/14.86mph
5) 1m - 4:20(4:20/m) 38cal 63/69rpm 13.83/15.14mph
6) 1m - 4:37(4:37/m) 36cal 69/75rpm 13/14.14mph
7) 0.94m - 4:27(4:45/m) 33cal 67/77rpm 12.63/14.41mph

4:58 4:36 4:32 4:19 4:20 4:37 4:27

	Flatlander You are making the most of this fine weather, cycling to work, although I hope that yesterday's rain missed you.
	Fenland Flier I got to work just in time and also missed the late evening downpour as I was inside.
	Flatlander Great timing!

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	1:27	1:27	10.34	57 38-81	2/0
0.50	2:44	1:17	11.67	60 51-68	0/0
0.75	3:54	1:10	12.91	61 53-71	0/0
1.00	5:02	1:08	13.18	69 68-71	0/0
1.25	6:10	1:07	13.33	71 67-74	0/1
1.50	7:19	1:10	12.93	68 67-69	0/1
1.75	8:29	1:10	12.92	68 67-69	1/0
2.00	9:38	1:09	13.07	69 67-71	0/0
2.25	10:46	1:08	13.16	70 68-71	0/0
2.50	11:54	1:08	13.21	70 67-73	0/0
2.75	13:03	1:09	13.06	70 67-72	1/0
3.00	14:10	1:07	13.42	71 69-74	1/0
3.25	15:15	1:05	13.84	65 61-69	0/1
3.50	16:20	1:05	13.93	63 62-64	0/1
3.75	17:25	1:05	13.89	64 62-65	0/0
4.00	18:29	1:04	14.03	64 63-65	0/0
4.25	19:34	1:05	13.81	62 61-64	0/1
4.50	20:40	1:06	13.68	62 60-63	1/0
4.75	21:43	1:03	14.24	64 61-67	0/0
5.00	22:49	1:06	13.61	62 59-65	0/0
5.25	23:58	1:08	13.15	68 60-70	0/0
5.50	25:05	1:07	13.39	71 68-73	1/0
5.75	26:16	1:11	12.72	67 64-69	2/0
6.00	27:26	1:10	12.78	69 63-74	0/1
6.25	28:34	1:08	13.15	70 68-73	0/1
6.50	29:45	1:10	12.78	69 44-76	0/0
6.75	30:58	1:14	12.23	65 61-70	0/0
6.94	31:54	56	12.10	66 62-71	0/1

Elevation

Asc 44m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

65 (81 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:03	4:12	More
800m	2:08	4:17	More
1km	2:40	4:17	More
Mile	4:17	4:17	More
5k	13:39	4:24	More
5 miles	22:20	4:28	More
10k	27:59	4:30	More

Predictions

Dist	Time	Per Mile
10 miles	47:05	4:43
20km	59:27	4:47
15 miles	1:12:44	4:51
20 miles	1:39:02	4:57
40km	2:05:02	5:02
25 miles	2:05:49	5:02
42km	2:11:45	5:03
50 miles	4:24:40	5:18
56 miles	4:58:53	5:20
100 miles	9:16:44	5:34
112 miles	10:28:43	5:37

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