Thu 5th May 2022 at 9:47am by quimby

Walk > General

  • Time
    12:12
  • Miles
    0.59
  • Min/mi
    20:41
  • Stride(cm)
    65
  • Cals
    50
  • Cadence
    119
  • BPM
    102
  • %MHR
    52.5
  • B/mi
    2119
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.59m - 12:12(20:35/m) 102/109bpm [2099b/mi] 50cal 58/61rpm
12:12

Pace

10% 90%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:48 99 96-102 2355 120 118-122 0/0
0.13 2:44 1:15 20:02 103 101-105 2063 120 120-120 0/0
0.19 4:00 1:16 20:15 103 101-104 2085 120 120-120 0/0
0.25 5:17 1:16 20:24 104 101-107 2121 120 118-120 0/0
0.31 6:33 1:16 20:14 102 100-104 2064 119 118-120 0/0
0.38 7:48 1:16 20:08 101 100-102 2034 120 120-122 0/0
0.44 9:04 1:16 20:13 103 101-106 2082 120 118-120 0/0
0.50 10:20 1:16 20:10 104 101-108 2098 120 118-120 0/0
0.56 11:35 1:15 20:04 105 103-108 2107 121 120-122 0/0
0.59 12:12 37 20:16 103 101-107 2088 114 96-120 0/0

Heart

102/108max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (122 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:00 20:08 More
800m 10:02 20:11 More

Predictions

Dist Time Per Mile
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