Thu 5th May 2022 at 9:47am by quimby
Walk > General
-
Time
12:12
-
Miles
0.59
-
Min/mi
20:41
-
Stride(cm)
65
-
Cals
50
-
Cadence
119
-
BPM
102
-
%MHR
52.5
-
B/mi
2119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.59m - 12:12(20:35/m) 102/109bpm [2099b/mi] 50cal 58/61rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:48 |
99 96-102 |
2355 |
120 118-122 |
0/0 |
0.13 |
2:44 |
1:15 |
20:02 |
103 101-105 |
2063 |
120 120-120 |
0/0 |
0.19 |
4:00 |
1:16 |
20:15 |
103 101-104 |
2085 |
120 120-120 |
0/0 |
0.25 |
5:17 |
1:16 |
20:24 |
104 101-107 |
2121 |
120 118-120 |
0/0 |
0.31 |
6:33 |
1:16 |
20:14 |
102 100-104 |
2064 |
119 118-120 |
0/0 |
0.38 |
7:48 |
1:16 |
20:08 |
101 100-102 |
2034 |
120 120-122 |
0/0 |
0.44 |
9:04 |
1:16 |
20:13 |
103 101-106 |
2082 |
120 118-120 |
0/0 |
0.50 |
10:20 |
1:16 |
20:10 |
104 101-108 |
2098 |
120 118-120 |
0/0 |
0.56 |
11:35 |
1:15 |
20:04 |
105 103-108 |
2107 |
121 120-122 |
0/0 |
0.59 |
12:12 |
37 |
20:16 |
103 101-107 |
2088 |
114 96-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:00 |
20:08 |
More |
800m |
10:02 |
20:11 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry