Thu 5th May 2022 at 9:20am by Magsy

Walk > General

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Time
10:25
Miles
0.54
Min/mi
19:17
Stride(cm)
68
Cals
69
Cadence
124
BPM
123
B/mi
2368
Asc(m)
32
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.54m - 10:25(19:10/m) 123/137bpm [2357b/mi] 69cal 48/121rpm

10:25

Pace

11%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:07	106 86-122	1708	125 122-128	69/2
0.13	2:02	1:01	16:20	129 125-134	2107	125 118-128	6/0
0.19	3:03	1:01	16:19	133 131-135	2171	125 116-128	6/0
0.25	4:00	57	15:07	130 128-131	1966	125 122-128	11/2
0.31	6:21	2:21	37:38	119 112-129	4479	124 118-126	4/8
0.38	7:26	1:05	17:24	119 116-121	2071	125 124-128	4/2
0.44	8:29	1:03	16:50	116 113-118	1952	125 120-126	1/12
0.50	9:30	1:01	16:14	130 119-134	2110	123 118-128	5/0
0.54	10:25	55	20:59	135 134-136	2832	121 118-124	1/5

Heart

123/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 92m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 6.4%	21:51
See your biggest climbs

Cadence

124 (128 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:41	More
800m	9:22	18:50	More

Predictions

Dist	Time	Per Mile

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